Best TV shows we’ve watched: The Devil’s Hour, Silo, Physical 100 Best films at the cinema: Wild Robot, Better Man, and Back to Black Best streamed films: Puss in Boots The Last Wish, Kneecap Best fiction books read: The Shadow Cabinet, The Maidens Best non-fiction: 101 Essays to Change the Way You Think, Personality Isn’t… Continue reading 2024 Wrapped – stats, achievements, lessons, books, films and more
Tag: Mental Health
Mental health related posts. Check out my book, “You’re As Mad As I Am”
The problem with school holidays
Firstly, I accidentally broke my daily streak! When I realised this morning, I felt upset. But how can I be? I worked hard and showed up to write something everyday for 41 days in a row. That’s amazing. To get to 30 is great, to get to 40 is fantastic. I also couldn’t manage the… Continue reading The problem with school holidays
All or nothing thinking
Everything has worked out. It usually does. The world doesn’t end because we stop trying to control everything. Have I ticked everything off my long summer to do list? No! Lots of things shouldn’t have been on there anyway. But I started a lot of things, finished some others, and have progressed. That’s all the… Continue reading All or nothing thinking
The ever-productive problem
It’s sad that I find it so hard to rest and do very little. Yesterday was my least productive day of the holiday. I wrote my daily post, finished the book I was reading, walked the dog, watched tv while journaling and doing a tarot reading (I dabble for fun), did some yoga, then finally… Continue reading The ever-productive problem
Our misconceptions about summer
Ah summer, the endlessly long days of sunshine and energy. Everyone wants to do things and be outside and socialise and take the world by storm. We come out of our winter slumber, ready to hit the road running. Except, summer isn’t perfect. If you live in places like the UK, you probably didn’t even… Continue reading Our misconceptions about summer
There is no big revelation: you just need to rest
Sometimes, the right thing was staring you in the face the whole time. We want something else to work so badly that we miss what was already right there in front of us. People too busy chasing the super hot guy, miss the loveable best friend character right beside them. People chasing millions and fame,… Continue reading There is no big revelation: you just need to rest
How to exorcise the demon Fear
Some wear their fears on their sleeve. We see their sweaty palms, pale faces, chatting teeth, rigid frame. Some are attacked in silence every day. Every night. Never free. Fear is tricky. On the one hand, it’s our friend m, right. It keeps us safe from danger. Reminds us what’s at stake. But more often… Continue reading How to exorcise the demon Fear
Gratitude for a slow Sunday morning
I didn’t sleep well. Therefore, I let myself sleep in so I had at least a few hours’ sleep, but getting up at 9am feels late to me. I immediately felt regret and upset. Like a day wasted. But that’s not fair to myself at all. So let’s correct that negative energy with some gratitude…… Continue reading Gratitude for a slow Sunday morning
A life in books
I love watching the bookmark slowly progress deeper into the book. Turning page after page feels like I’m doing something right. Something that was meant for me. It’s a similar feeling when I’m writing. I love watching the word count climb higher and higher. The satisfaction of hitting milestone numbers: 5,000, 10,000, 15,000, 20,000… It… Continue reading A life in books
Weathering the storm
When the wind lashes at the trees it sounds like rain. Close your eyes and there’s a whole storm out there. That’s what it’s like inside my mind. The reality is just a bit of wind blowing the trees, but my mind convinces me that it’s an horrendous storm that I can’t weather. Opening the… Continue reading Weathering the storm
S. R. Crawford 