I think there are mixed messages about Self-love and Self-care. Some think it's just facials and naps. Others think it's nonsense altogether. Well... Self-Care is defined as: the practice of taking action to preserve or improve one's own health. the practice of taking an active role in protecting one's own well-being and happiness, in particular… Continue reading The Truth About Self-Love and Self-Care
Tag: love yourself
Gain: A Poem
I want to share with you a poem I wrote earlier this year about my body (I hope it doesn't upset anyone). This Mental Health Awareness Week is about Body Image and Social Media, so I wanted to share this poem about my body image issues... Gain I remember when I used to be able… Continue reading Gain: A Poem
The Rise in Self-Help Content
Ever wondered why it is suddenly so popular to talk about self-help, self-development and all the other Self terms? Here's my thoughts on the rise in self-help content.
How Others See Us: Identity
*Part of the Identity Series* When I asked my grandparents who they are, they couldn't answer. When I asked them how they thought others would describe them, they suddenly could answer. When I asked my mom, she listed some great things about herself, but then she said other people think this and that about… Continue reading How Others See Us: Identity
Question Your Beliefs
Ever thought about your personal beliefs? Ever thought to question your beliefs? In this post, I discuss why our beliefs are so important.
Why You Fail
Feel like a failure? Here's why you may be failing and what you can do to fix it...
Do You Trust Yourself?
Trusting yourself is tough, but could it be the very thing that sets you free? I believe that self-trust is what makes us strong, resilient, and successful. So, do you trust yourself?
Embracing Life’s Spectrum: Living Free
We can free ourselves by thinking less black and white. Less us and them. Less "you are or you aren't". Because life should be lived on a spectrum. And this spectrum both sets us free and connects us... Personality & Identity We are never fully formed. People will have you believe that once you… Continue reading Embracing Life’s Spectrum: Living Free
Belonging & Community in Adulthood
*Part of the Identity Series* I believe that a lot of our personal struggles in adulthood come from our sense of Identity and Belonging. Why? Because we question who we are and what we're meant to do. These questions tie directly to our sense of Identity, but they also tie into the concept of Belonging...… Continue reading Belonging & Community in Adulthood
The Wrong Personality
The reason I'm writing this post is because last week, I retook the Myers-Briggs Personality Test to see if I was still an I.N.F.J. (I am). I asked my boyfriend and my sister to do the same. I think there's changed. But what I found interesting was something my boyfriend said, "Is mine a good… Continue reading The Wrong Personality
S. R. Crawford 