As 2025 comes to a close, everyone is reflecting on their year and thinking up goals and resolutions for 2026. I invite you to ditch the overdone basics and think outside of the box! No more: Run a marathon Lose 5kg Become a vegan (when you’ve never tried it before and expect it to happen… Continue reading Consider some different goals / resolutions this year
Tag: life goals
Countdown to the End of 2025: 25 to Feel Alive Challenge
For the whole of December, and to close out 2025, I am doing a “25 to feel alive” challenge. And no, this isn’t some hard challenge to push to achieve some goals before the year's end. I am very fortunate to be able to say that I’ve achieved all goals and achievements I could imagine… Continue reading Countdown to the End of 2025: 25 to Feel Alive Challenge
How to step outside of your comfort zone – it’s not what you may think
When we think about growth, we know we’re supposed to step out of our comfort zone. Comfort zones are great but if you stay there too long, you find you never grow, learn new things or expand your what's comfortable for you. You stay small, play small, and never challenge yourself. You may miss out… Continue reading How to step outside of your comfort zone – it’s not what you may think
Setting Smaller Goals for 2023: little things to change your life satisfaction
Maybe you don’t need to set big goals and intentions for your new year. Maybe you could focus on a few small changes that could make a big difference to your overall happiness and life satisfaction. Here are some ideas for small changes you can make that could have a big effect on your life… Continue reading Setting Smaller Goals for 2023: little things to change your life satisfaction
Types of productivity – it’s all valid
Something I'm working on is recognising the ebbs and flows of my day. We can't be high-energy all action and in our power all day. But we can still be productive all day. What I mean is recognising the ways we can be productive depending on our energy levels. Tuning in and tending to the… Continue reading Types of productivity – it’s all valid
Treat your life like a video game
I was thinking the other day about how our lives are like a video game! Let's see what I mean... Pay attention to the health bar In video games, there is a health bar usually at the top which allows you to see how your character's health is doing. That drops into the red, and… Continue reading Treat your life like a video game
Before 30 list (old and new)
Here’s my old "Before 30" list: Become a published author Visit every continent Buy a house Married Baby plans Read 100 more books Making £30,000+ a year (make my salary match my age for once!) Go to Asia Graduate Study a language Have my own carEarn a living being creative Volunteer with animals Become a… Continue reading Before 30 list (old and new)
Is Passivity The Problem?
There is nothing wrong with anything, really (apart from illegal things and things that are evil or unjust or horrible, but you know what I mean). Eating junk food is fine in small doses. Watching TV reruns is fine, at times. Sex with a stranger; lying; skipping a workout; wearing joggers all week... I think… Continue reading Is Passivity The Problem?
How to Simplify Your Life and Still Be Productive (podcast)
I very much value simplicity and prioritisation. I like to know I have only a few things to focus on, rather than a scary, hefty list. This is some new advice on ways you might simplify your goals, habits, and to-dos while still getting things done each day. Click to play! xx
Setting Summer Goals (podcast)
Summer is officially here and so I invite you to make the most of it while it lasts! Click to play! xx
S. R. Crawford 