During the time of the Coronavirus outbreak, we're all feeling very afraid and uncertain. But this isn't a new feeling. We all go through periods of uncertainty that make living our everyday lives hard.Here are some general (and some specific) ideas about how to shift to a positive mindset during uncertain times. Focus on the now… Continue reading Positive Mindset Shifts for Uncertain Times
Tag: life changes
Endings and Beginnings (podcast)
All things come to an end, but that ending also means a new beginning. We often focus on the negatives with endings and scary beginnings, but there is so much beauty in a fresh start and a prosperous new chapter. With Spring on its way, new beginnings and rebirth are things we should embrace more… Continue reading Endings and Beginnings (podcast)
The Wisdom to Know the Difference (podcast)
“Grant me the serenity to accept the things I cannot change, the courage to change the things I can, and the wisdom to know the difference.” In today's podcast, we're talking about how to gain the wisdom to know the difference between what you should and shouldn't do in life... Click to play! *as mentioned in… Continue reading The Wisdom to Know the Difference (podcast)
4 Ways to Cope with New and Scary Things
At some point in life, we will have to step into the unknown...which is a hellah scary thing to do! I'm doing just that right now, starting something completely new and terrifying. And so, here are 4 ways I've wrapped my head around the idea, to be able to cope and take that step with… Continue reading 4 Ways to Cope with New and Scary Things
Top 5 Things Every Good Relationship Needs
In light of it being Valentine's Day tomorrow, I thought I would share the five most important things that every good relationship needs (in my opinion!). Whether you're in a relationship, looking, or happily single, here are my thoughts on what makes a relationship work long-term... Teamwork This is the ultimate, 100% most important… Continue reading Top 5 Things Every Good Relationship Needs
Why It Quit Social Media in January
At the start of this year, I challenged myself to go a month without social media. Because I host a blog and a podcast, I couldn't deactivate these accounts, really, and so my rule was that I couldn't use them for anything other than posting/sharing my content. And so, I deleted the apps from my… Continue reading Why It Quit Social Media in January
The Dizziness of Choice and Comparison (podcast)
These days we are breaking our necks by looking over all the fences around us. Looking at his garden and her garden; at what they're doing compared to us. But all it causes is pain, confusion, dizziness and paralysis. Comparison and choice are sending us mad, but I have a simple tool for hopefully kicking… Continue reading The Dizziness of Choice and Comparison (podcast)
It’s Forgetting Who You Are That Causes Pain
There is a lot of pain in forgetting. If we were able to readily remember all that we've ever felt, seen, heard, tasted, or experienced, we would probably feel a lot less pain because we'd have the power of knowing...
Knowledge is comforting, at times. Knowing who we are, what we've done, and what we're capable of goes a long way in removing fear, worry, and pain.
Stop Sprinting to the Finish Line (podcast)
In this ever-changing modern world that we live in, we feel pulled and pushed in many directions all at once. Our attention has become divided. We face comparisons and the Fear of Missing Out on a regular basis. And of course, with all this, we find ourselves sprinting to keep up or to make it… Continue reading Stop Sprinting to the Finish Line (podcast)
What Intentional Living Really Means: The Pillars of An Intentional Lifestyle
Around this time of year (January) we can all be a bit too rigid, fixed and obsessed with habits and goals. Even more so if you're already a person who's interested in self-development, or you're highly ambitious. But...Life is to be lived, let's not forget! Life is the thing that happens between the planning... And… Continue reading What Intentional Living Really Means: The Pillars of An Intentional Lifestyle