Lifestyle · Mental Health · Podcast & Videos

Video: Do You Have The Right Tribe?

Take a look at your friends and family, who are they? Who are you with them? Are they right for you? Are you fitting in or truly belonging? We are a product of our environment which includes who we hang out with. Pick yours carefully...     https://youtu.be/AriE8Q7ilTg   Don't forget to subscribe to my… Continue reading Video: Do You Have The Right Tribe?

Lifestyle · Mental Health · Podcast & Videos

Video: The “I’m Just Tired” Lie

How often do you say "I'm just tired" and what do you actually mean? Because news flash, there's probably more going on than you think. Check out my video for some of my thoughts...   https://youtu.be/Tz9qtbC-VD4   If you need any help in bettering your mental health, or better coping with anxiety, depression, and stress,… Continue reading Video: The “I’m Just Tired” Lie