The New Year (and New Decade) is on its way, and so I've been thinking about what energy I want to bring into 2020. What to do I want to be the focus of my year? How will I do better than before? How will I be happy and healthy next year? I think I… Continue reading Guiding Motto for 2020 (podcast)
Tag: inspirational
Remember Who You Are (podcast)
We're in the last month of 2019 and a new year (and a new decade!) is on its way. This means that we should begin to pay attention to ourselves and our lives. No, I'm not talking about the ever-popular "New Year, New Me" rhetoric, but instead about remembering who you are... Click to play!… Continue reading Remember Who You Are (podcast)
Elements of Spirituality
Ever wondered about spirituality and what it involves? Ever wanted to be more spiritual as part of your personal growth or healing journey? Ever wondered what the components of spirituality are and how you can to be more spiritual? Here are my ideas about spirituality and what it involves thus far on my own journey...… Continue reading Elements of Spirituality
What are Insecurities?
Most of us have heard of insecurities but I think some of us are confused as to what our insecurities are and how they can show up in our lives. So, here are my thoughts on insecurities to help you get to know yours more and hopefully begin to tackle them. Fears In a… Continue reading What are Insecurities?
The Problem with Self-Made Timelines
I feel like many of us, especially the strict, anal, or anxious ones among us, like to give ourselves timelines. "I'll be a graduate by X age. I'll be working a great job, making X money by X age. I'll be a published author in X years..." It's this idea that there's a certain amount… Continue reading The Problem with Self-Made Timelines
We Need Other People (Podcast)
We need other people in order to do this life thing. Life can be hard at times, but if we let people, they can really help us to get through it. We need all kinds of people for all kinds of things in life. But there's one thing I know for sure, we can't do… Continue reading We Need Other People (Podcast)
Think About It: When Was The Last Time You Were Truly Happy In Life?
When was the last time you were truly happy and content with life? For me, it was when I was 16-18 years old, doing the International Baccalaureate (college/ A-level equivalent) at school. That was 6 years ago. Why? I think it's because of the following... Friendships In senior school, I wasn't fully myself. I… Continue reading Think About It: When Was The Last Time You Were Truly Happy In Life?
How to Cope With Unemployment
Aside from looking for work, here is what you can do while you're unemployed to keep your spirits up and not waste your days. Work out This is a great time to develop your physical health. You have the time and space to exercise and progress with a goal to lose weight or tone up… Continue reading How to Cope With Unemployment
Think About It: What Would Your Role Model Do?
In times of struggle or indecision, ask yourself, what would the most important or influential person you know do in that situation? As in... What would Jesus do? What would Beyonce do? What would mom do? What would J.K. Rowling do? What would Oprah do? What would Brene Brown do? I've heard this… Continue reading Think About It: What Would Your Role Model Do?
My Decision to Study Again
Many of you may know that in 2015 I dropped out of university for the second time in my life. If you don't know the story, you can read it here (my university story) and I'll be referring to it in this post, too. For those of you who may be interested, here is how… Continue reading My Decision to Study Again
S. R. Crawford 