As I said in my podcast this week, many people have similar New Year's Resolutions and goals, i.e. fitness and weight loss. But, as I discuss in the episode Relationship with your Body (and Goals), this pursuit needs to come from a place of love, healing, and positivity. If you want to lose weight because… Continue reading New Year Fitness
Tag: growth
“There’s No Room” – Poem
There's no room to grow, Within these four walls. These hallowed halls, Ring too loudly Of the past. There's no room to breathe, Among these toxic fumes, That have been festering, For years, Within the minds Of my family. There's no room to heal, When the black clouds do grow, Casting a shadow… Continue reading “There’s No Room” – Poem
S. R. Crawford 