I didn’t sleep well. Therefore, I let myself sleep in so I had at least a few hours’ sleep, but getting up at 9am feels late to me. I immediately felt regret and upset. Like a day wasted. But that’s not fair to myself at all. So let’s correct that negative energy with some gratitude…… Continue reading Gratitude for a slow Sunday morning
Tag: grateful
Sunday night gratitude and reflection
I’m grateful for the weekend I’ve had. I’m grateful that the roads weren’t bad and we got there safely. I’m grateful I was able to sleep and be more sociable the next day. I grateful for the special people in my life who make it that little bit more interesting. I’m grateful for the clear… Continue reading Sunday night gratitude and reflection
Some more gratitude (to shift unwelcome energy)
Massages (ones where they actually target your knots and sooth them) Tasty well-seasoned vegetable dishes Fans Sun dresses Morning kisses from my dog Good night kisses from my partner A good book that just grips you Fun group gatherings (as opposed to the annoying or tense ones) Summer Silky nightdress That cool breeze that filters… Continue reading Some more gratitude (to shift unwelcome energy)
Gratitude List
Lie ins Dogs Sunny mornings Rainy afternoons Flowy dresses My health My family’s health A perfect yoga flow Cinema visits Creative ideas NHS Animations People who care about me A hot beverage The ability to travel Trains Having gone to Japan The kindness of strangers Comfy chairs When your hair sits just right Time off… Continue reading Gratitude List
Gratitude post!
This weekend has been lovely. I’ve felt a sense of relief and release. Friday evening I did a “letting go” yoga flow that made me feel amazing and helped shift the pent up energy and inner conflict I’ve felt throughout the rest of the week. I’m so grateful for that yoga session and time I… Continue reading Gratitude post!
100 Little Things to Be Happy About
This list started off as 50, then 75, then 100! I'm sorry, I just love lists so much!It can be so easy to slip into complaining or worrying about things not being the way we want them to be. But every day, there are hundreds of little blessings being sent our way which we are… Continue reading 100 Little Things to Be Happy About
Empowerment: How To Give Yourself Power
Empowerment is a practice.
Power is about our choices, our mindset, and our intentions. Here are some ideas about how to give yourself power...
How Gratitude Changes What We See
The world looks entirely different when viewed through the lens of gratitude. We spend so much of our time complaining, seeing only the bad, and wishing things could be different. If only I have more money, then I'd be happy. If only I had a husband, then I'd be happy. If only I lost one… Continue reading How Gratitude Changes What We See
Video: I’m SO Grateful!
I'm so grateful to all of my readers, watchers, and listeners! Your loyalty and attention means the absolute world to me. I will continue to bring you value for as long as I can! Click to play! https://youtu.be/PM_bLG0I5i4 Don't forget to subscribe to my YouTube channel to get my videos. And, of course, follow… Continue reading Video: I’m SO Grateful!
S. R. Crawford 