Introverts versus Extroverts on Comfort Zones. Who has it worse? Are introverts set up to be more uncomfortable in life? Let's see my thoughts on the subject! Click to play! https://youtu.be/It8I8mdC5pQ Thoughts? Please share! And don't forget to subscribe for more!
Tag: feelings
Video: Feeling Stuck – We Need to Decide
If you feel stuck or lost and need a change that just won't come, give this video a watch...
Why You Need To Understand Your Emotions (Part Two)
*Part two, see Part One here* Knowing how to process and cope with emotions It's so natural to say "control your emotions" but there is so much more power in learning to understand, interpret and express emotions instead. Emotions aren't our enemy. They're not some annoying thing to control or hide or defeat. We… Continue reading Why You Need To Understand Your Emotions (Part Two)
Why You Need To Understand Your Emotions (Part One)
*Part One* What are the main emotions? Let me start off by saying that there are many ideas about this. When I went digging, I expected to find one concrete answer, but no! Many psychologists and philosophers have agonised for centuries over the concept of emotions; which we have and what they mean and… Continue reading Why You Need To Understand Your Emotions (Part One)
Podcast: Why Emotions Matter
Why do our emotions matter? Are they something to be controlled and suppressed, or used and understood? Are you emotionally intelligent? Emotionally resilient? Emotionally aware?
Self-Improvement: Is It Really What You Need Right Now?
I think there's a difference between self-improvement and internal work. Self-improvement is improving your: Intellect Productivity Diet Sleep Fitness Communication Routine and habits Work Finances And so on... But then the internal work is more about the heavy stuff. It comes from the Gunk inside of you laced together by trauma, failure, shame, fear, resentment,… Continue reading Self-Improvement: Is It Really What You Need Right Now?
Life-Paralysis: What Holds Us Back?
There are things that hold us back in life, but how and why? Lets discuss life paralysis...
Question Your Beliefs
Ever thought about your personal beliefs? Ever thought to question your beliefs? In this post, I discuss why our beliefs are so important.
The Villains In Our Lives
In life, and in stories, there are often perceived villains: things or people that cause conflict and pain. In regards to stories, I find the most interesting ones to be when there is no villain. No one that we can see, anyway. Today, I wanted to discuss villains in regards to our own lives and… Continue reading The Villains In Our Lives
The Problem with Happiness
The majority of us want one thing from our lives: to be happy. But I think we've got this wrong. We should aim for Contentment, not Happiness; because one is a position or status (contentment), while the other is just an emotion (happiness). And you can't have one emotion forever. The problem with happiness is… Continue reading The Problem with Happiness