With all the new things that have happened to me, and the new clothes, new friends, new situations, I feel like I'm becoming a new woman, hence this poem... New Woman Who knew that a person could gain a new coat of paint? And that this paint had the power to change everything? Clad… Continue reading New Woman (poem)
Tag: changed my life
Podcast: How to Reinvent Yourself
In life, we all go through periods where we are forced into a transition or when we feel ready for one. This time of reinvention can be hard to navigate when you're uncomfortable and unsure. Here are some of my thoughts and tips about how to reinvent yourself in times of transition... Click to play!… Continue reading Podcast: How to Reinvent Yourself
Video: Feeling Stuck – We Need to Decide
If you feel stuck or lost and need a change that just won't come, give this video a watch...
Why Representation in Media Matters
Growing up, I didn't see many girls who looked like me on the TV. They weren't in the books, on billboards, or in films, either. Thankfully, this is starting to change but it's still not where it needs to be. You see, if you're a child who's not white, it can be hard to grow… Continue reading Why Representation in Media Matters
Why We Fear Failure
What is at the centre of our fear of failure? Why do we really fear it? What holds us back? Let's discuss...
Podcast Episode: How Spirituality Is Changing My Life
I hate the words "life-changing" but spirituality really is CHANGING MY LIFE! It is changing me and my experiences on a deep level... Here is how spirituality helps and heals, what it is, and how it is changing my mindset, relationships, and sense of Self... Click to play!
“It’s All In Your Head”
Here's my thoughts on the ignorant comment about mental health "it's all in your head"...
Prevention Over Treatment
Let's create a world where mental health care and practices are normal. I discuss prevention over treatment in mental health...
The Rise in Self-Help Content
Ever wondered why it is suddenly so popular to talk about self-help, self-development and all the other Self terms? Here's my thoughts on the rise in self-help content.
Change Your Views On Health
We all know we need to be healthy, but what does health mean and how do we finally start being healthier?
S. R. Crawford 