Lifestyle · Podcast & Videos

Changes and New Beginnings (Podcast)

No matter where you are or who you are, things will change. It's the only guarantee in life. Having the right mindset around changes and transitions is the only way to find happiness in new beginnings... Click to play!   Thanks for listening. Don't forget you can follow my podcast on Apple Podcasts and Spotify… Continue reading Changes and New Beginnings (Podcast)

Confidence Challenge · Lifestyle · Podcast & Videos

How Trusting Yourself Means Confidence

Second to last video for the confidence challenge! It's been a long month but a good one. I'm so glad I did the challenge and this video is very important even if you haven't' watched them all. Trust yourself... Click to play! https://youtu.be/7NBhuGmSiag This week's worksheet: Confidence Challenge Week Five Worksheet Checklist for the challenge:… Continue reading How Trusting Yourself Means Confidence

Confidence Challenge · Lifestyle · Podcast & Videos

Vulnerability and Confidence in Discomfort (Podcast)

Let's discuss the power of vulnerability and how discomfort is where we gain strength, trust and confidence in ourselves. Click to play! This week's worksheet to complete: Confidence Challenge Week Five Worksheet Don't forget that you can follow the Mindset Managed podcast on Spotify and Apple Podcasts! Check back tomorrow for another Confidence Challenge post!

Lifestyle · Mental Health

There’s More Than One Path – A Message For Results Day

*BREAK POST AWAY FROM THE CONFIDENCE CHALLENGE* I wanted to share my thoughts with the people who have received their results this month from their GCSEs, A-Levels, university, BTEC and all the rest. There's more than one path... No matter what your grades were when you opened up that dreaded results letter, you are still… Continue reading There’s More Than One Path – A Message For Results Day

Lifestyle · Podcast & Videos

Podcast: How to Reinvent Yourself

In life, we all go through periods where we are forced into a transition or when we feel ready for one. This time of reinvention can be hard to navigate when you're uncomfortable and unsure. Here are some of my thoughts and tips about how to reinvent yourself in times of transition... Click to play!… Continue reading Podcast: How to Reinvent Yourself

Lifestyle · Mental Health · Podcast & Videos

Video: Halfway Mark – Intentions, Reflections, and Mindsets

We're halfway through the year now that it's July, so it's time to look back, check in, reflect, and readjust. How's your year been going so far? Click to play! https://youtu.be/7_970jzadB4   Don't forget to like, comment, and subscribe to my YouTube channel if you haven't already! That way you can officially join the Mindset… Continue reading Video: Halfway Mark – Intentions, Reflections, and Mindsets