Here are some ways that I believe you can protect your energy and feel a sense of peace in your life - hard part is, they’re not easy to do! However, I think they work because they strip things back to the basics and honour the truth under all the chaos… Make sure your basic… Continue reading Protecting your energy and gaining more peace
Tag: authenticity
10 questions to ask yourself before posting on social media
Is this post coming from a place of truth and joy? What is the reason for this post? What’s its purpose? What’s the point? How will this post be viewed by someone who’s not in a good place in life right now?Am I adding something of value to the Internet, someone’s feed, or my own… Continue reading 10 questions to ask yourself before posting on social media
Am I a good writer?
You're not a real writer if your writing isn't literary. If you don't stay up all night bent over a keyboard or notebook, hand aching. If you dwell in the fantastical and impossible, instead of augmenting the real and important. My entire life I've been a writer and yet I've spent my entire life doubting… Continue reading Am I a good writer?
When to speak & when to be silent (podcast)
Our society is completely manmade. It's all a social construct, built and then upheld by everyday people. There are a lot of people in groups that are suffering in our world, and speaking up can be important. But also toxic. That begs the question, then, when should we speak and when should we stay silent?… Continue reading When to speak & when to be silent (podcast)
What Are We Here to Do? (podcast)
Today's ramble is about what we are actually here to do and about the radical idea that maybe we're not here to produce and serve and compete... Click to play! xx
The Undoing Series: The Control, Create, Compete Culture Cycle
In the last podcast episode, I came up with this idea: Control, Create and Compete Culture. We'll call it the 3Cs. Today I will be walking you through what I mean by these things and why we (some of us) have a toxic relationship with them in our society today. Control Firstly, control. I have… Continue reading The Undoing Series: The Control, Create, Compete Culture Cycle
Cultivating a Lifestyle-Based Mindset (podcast)
Today's podcast is talking about focusing on who you are and what you choose to do today. Not big goals and to-dos, but who and what you choose in each moment. I'm covering habits and consistency, while reflecting on the fact that who we become and what we do in life always comes back to… Continue reading Cultivating a Lifestyle-Based Mindset (podcast)
You Are Solely Responsible for your Goals & Happiness (podcast)
At the end of the day, we are responsible for who we are, what we do, and how we feel. Others come along and affect us, but how much that affects us in the long-term is solely our responsibility... Click to play! xx
Feeling Safe: What Makes a Good Relationship (not just romantic)
Aside from feeling physically safe, which we all should feel in relationships, I wanted to explore some other ways that we should feel safe with our closest connections. This is what a healthy relationship looks like between two people: they both should feel safe to... Safe to be your true self Firstly, you should not… Continue reading Feeling Safe: What Makes a Good Relationship (not just romantic)
The Power of Subtraction & Less (podcast)
Instead of having to have, do, and be MORE, what if I gave you permission to seek less? There's no need to keep up with the Joneses or the Kardashians... Click to play! xx
S. R. Crawford 