This year, the interesting-sounding 2022, my motto is: Trust and enjoy yourself Simple, yes, but powerful. Here’s why. Perhaps joy is something not put first but it is actually a profound and important way to progress and be happy in life. If you decide to just do things because you enjoy them, and trust that… Continue reading What my new year motto means to me
Tag: advice
My 2022 Vibe (podcast)
Another year has come and gone. This year I wanted to root down and settle into my life. I feel like I didn't quite achieve this vibe, and that's okay. There were a lot of external factors influencing this feeling, but I've worked on those things and I think settling in will happen more naturally… Continue reading My 2022 Vibe (podcast)
Make Life More Comfortable and Enjoyable (podcast)
I'm sorry that I've been absent so much lately. I did anticipate this, but with work, university, writing projects, and moving house recently, I've been a busy bee. Here is my penultimate podcast episode of the year, rambling about the little things and how we can make life a little more enjoyable and thus better… Continue reading Make Life More Comfortable and Enjoyable (podcast)
Don’t be blinded by the negative
Why don’t we allow ourselves to be happy? Why do we steal from ourselves so often? I cried during yoga the other day because a thought came into my head and overwhelmed me: Good things are allowed to happen to me… Why did this bring me to tears? Why did this resonate so much? Because… Continue reading Don’t be blinded by the negative
Identity and Self-Awareness Questionnaire
I've recently been asking myself these questions, because I've not felt sure of myself. My confidence is waning. I haven't been sure of who I am and what I want. Also, I've only just emerged out into the world as an independent woman, so I'm still figuring it all out and being confident in saying… Continue reading Identity and Self-Awareness Questionnaire
List of 10 things that keep my mental health away from the edge
Today I wanted to share with you a list of things that work for me to keep my mental health from getting too bad. Now I purposely didn’t say that these make my mental health “good” or anything because doing these things doesn’t necessarily mean I will feel great. Or that I will never have… Continue reading List of 10 things that keep my mental health away from the edge
Is Passivity The Problem?
There is nothing wrong with anything, really (apart from illegal things and things that are evil or unjust or horrible, but you know what I mean). Eating junk food is fine in small doses. Watching TV reruns is fine, at times. Sex with a stranger; lying; skipping a workout; wearing joggers all week... I think… Continue reading Is Passivity The Problem?
What Are We Here to Do? (podcast)
Today's ramble is about what we are actually here to do and about the radical idea that maybe we're not here to produce and serve and compete... Click to play! xx
Overwhelmed by Options and Afraid to Commit (podcast)
Today I am discussing overwhelm, the fear of missing out and the plethora of options available to us in this modern world and how that all feels! Can we commit to things in life or are there just too many options available to us nowadays? Click to play! xx
How Can We Live a More Content Life? (podcast)
Today I am discussing ways that we might be able to live a life of more peace, contentment and satisfaction without striving for perfection and lasting happiness which isn't achievable. (I might do a Part Two to this because of course, there is SO much that I could talk about and I only scratched the… Continue reading How Can We Live a More Content Life? (podcast)
