That's it, our last day in this house. A house that felt like home since 2022. A place that saved us from our last rented home which didn't turn out too well in the end. Convenient location, perfect size, space to make our own. And while we are moving on to bigger and better (hopefully),… Continue reading Saying Goodbye: Mourning the End of a Chapter
Tag: advice
How to Breathe Series & Content Changes on YouTube
Happy February, everyone! How we feeling about the last month of winter? I know I can’t wait for springtime! I wanted to just let you know about my channel changes going forward. I will no longer be called “Yoga for Writers” on YouTube. Instead, introducing the “Pages & Pauses” channel! The reason for the change… Continue reading How to Breathe Series & Content Changes on YouTube
Get to Know Me: My Fumbles and Triumphs
This is another post in the Get to Know Me series of January. Today, I wanted to share open and honestly all the ways I've felt I've failed, fallen, or fumbled in life and the ways I've triumphed. I am calling them "failures" but they aren't. Not really. But they are all things I've felt… Continue reading Get to Know Me: My Fumbles and Triumphs
Why I shaved my head – hair journey
I have a buzzcut now. This is a massive change from the head of curly hair I've had for years. But I've thought about a "big chop" for ages now. Finally, I felt brave enough and took the plunge! I decided not to share a fundraising page before shaving my head because that would give… Continue reading Why I shaved my head – hair journey
Consider some different goals / resolutions this year
As 2025 comes to a close, everyone is reflecting on their year and thinking up goals and resolutions for 2026. I invite you to ditch the overdone basics and think outside of the box! No more: Run a marathon Lose 5kg Become a vegan (when you’ve never tried it before and expect it to happen… Continue reading Consider some different goals / resolutions this year
Countdown to the End of 2025: 25 to Feel Alive Challenge
For the whole of December, and to close out 2025, I am doing a “25 to feel alive” challenge. And no, this isn’t some hard challenge to push to achieve some goals before the year's end. I am very fortunate to be able to say that I’ve achieved all goals and achievements I could imagine… Continue reading Countdown to the End of 2025: 25 to Feel Alive Challenge
On Allyship + Book Recommendations for Empathy: Personal Curriculum series
Part One: Why I Choose to be an Ally For those who don't know, I identify as a cisgender woman, third generation immigrant background (my grandparents came over from Jamaica and Ireland), bisexual, biracial (white and black Caribbean), atypical brain (I feel I am neurodiverse but I am not diagnosed with a difference; I take… Continue reading On Allyship + Book Recommendations for Empathy: Personal Curriculum series
Live Your Timeline
This is a reminder that we all have different timelines. There is no age or stage in life that we all achieve the same things. Some people will never do what you do, or what I do. Some people will do those things years ahead or years after. The point is: it doesn’t matter. At… Continue reading Live Your Timeline
How to Keep Your Brain Healthy and Sharp
I have a member of my family who is struggling with their memory and independence. It came out of the blue and has shook our family. For this reason, I feel more motivated than ever to keep my brain as healthy and sharp as I can, for as long as I can. *This is not… Continue reading How to Keep Your Brain Healthy and Sharp
Summer is for…
Long books for the long days Flowy trousers allowing space Blades of grass tickling between toes Early rises to catch the sunrise Barbecue smoke lifting the air Cute picnic dates with your friends in the park Fresh fruit bowls outside in the morning air Lemon wedges and ice cubes in tall glasses, condensation rolling down… Continue reading Summer is for…
S. R. Crawford 