Hi, my name is Hannah from the Wellbean blog. When I was younger, the word depression didn’t ever enter my vocabulary. No-one I knew suffered from depression and it just wasn’t something people spoke about (well, in my small part of the world anyway). I was 20 when I had my first major breakdown.… Continue reading GUEST POST: 5 things my depression taught me
How therapy changed my life
Self-awareness The first thing that therapy did was help me to begin understanding myself and my disorders. Having anxiety or depression and not knowing what it is or what it means is very difficult. However, once you're diagnosed and taught what it means, it makes things a little easier. You can know yourself, see the… Continue reading How therapy changed my life
Other Things to Study As A Writer
We all know the obvious subjects for study if you aim to be a writer: English, Literature, Language, and Creative Writing. There are also the more specific ones, like Journalism, Marketing, and Screenwriting. But what other areas of study could we benefit from? What could enhance our writing and creation of ideas in ways these… Continue reading Other Things to Study As A Writer
Guest Blog Posts Wanted!
Are you a mental health, lifestyle, or personal development blogger? Do you want to write a piece for my site? Would you like to do a guest blog exchange? Here's how! Write a piece less than 1,500 words on mental health or life It can be a previously published piece, as long as it… Continue reading Guest Blog Posts Wanted!
Chasing the Dream
There's a plethora of advice out there for people who are stuck in a rut, who don't know what they want to do with their lives, or haven't found their passion yet. But where's the advice for someone like me? Someone who knows, and has always known, who they want to be and what they… Continue reading Chasing the Dream
GUEST POST: Ways to positively improve our body image and self-esteem
Hey everyone, hope you’re well. My name’s Chloe from ChloeChats and today I’m writing about Body Image and Self-esteem. I feel like this is such an important topic and something that many people struggle with. My story: Most of my life I’ve struggled with body positivity and I’ve often felt negative about the way I look… Continue reading GUEST POST: Ways to positively improve our body image and self-esteem
The Ultimate Hobby
I'm sure you've heard of the saying that you should have three hobbies, one that makes you money, one that keeps you in shape, and one to be creative. I agree with this and I like the idea of it. However, I think there is one hobby that holds more power and should be something… Continue reading The Ultimate Hobby
You Have No Problems
I've heard this many times before. What problems could you have? You should be grateful. You have it easy. You're 23, living at home with your partner and dog, have a supportive family who let you try for your dream while contributing little financially. What problems could you possibly have? And yes, sometimes I put… Continue reading You Have No Problems
Relating to Characters More Than Real People
I love rewatching shows like Community, Friends, How I Met Your Mother, Brooklyn 99, One Day at a Time, Gilmore Girls, and Parks and Recreation for mainly one reason: the characters. The storyline doesn't have to be great; it's the characters that I fall in love with. Characters that I can relate to, get life advice… Continue reading Relating to Characters More Than Real People
Difference in Language: Mental Health
It's important to note and appreciate the difference in language when speaking about mental health and mental illness. Language is important in all situations, but even more so in this circumstance, as it is in relation to people who are vulnerable. Language can mean the difference between feeling understood and supported, or feeling judged and… Continue reading Difference in Language: Mental Health
S. R. Crawford 