Many of us are saddened by the news of the racism faced by the England team after their defeat against Italy on Sunday night. I won’t give those bigoted cowards any more attention, but I will say that they are, as a friend said, the few but we are the plenty… If like me you’re… Continue reading Safe places to escape to when the world is too unjust and cruel to handle right now
How to Simplify Your Life and Still Be Productive (podcast)
I very much value simplicity and prioritisation. I like to know I have only a few things to focus on, rather than a scary, hefty list. This is some new advice on ways you might simplify your goals, habits, and to-dos while still getting things done each day. Click to play! xx
Helping You Get Through Creative Blocks
If you haven't already, why don't you listen to my podcast episode which introduces this topic in more of a snapshot? If you already have, brill, thank you! Here I will be going a bit deeper and giving you an actionable plan/ideas to get you going with your creative juices again! Questions to ask yourself… Continue reading Helping You Get Through Creative Blocks
Things to do instead of being on social media (during those times when being on social media feels like a good idea)
I know it seems like I have a vendetta against social media! I promise I don’t. I just know for a fact that most of us have an addiction to at least one social media app. Mine is Pinterest and YouTube, lately (since deleting Instagram earlier in the year). It’s this need to be constantly… Continue reading Things to do instead of being on social media (during those times when being on social media feels like a good idea)
How have you been self-sabotaging? (podcast)
This week I want you to consider ways in which you may be blocking the very things you have been asking for. How have you been self-sabotaging (knowingly or not) and causing things to be blocked from you in your life? Click to play! xx
The missing things (journal entry)
I've realised that there are quite a few things I've missed lately. Like holes in a wall that you didn't notice at first but now can't stop looking at. I've missed the ability to meet my friend in a cafe and chat for hours about books (our own and other people's) until we realise we… Continue reading The missing things (journal entry)
“You’re You” – a poem for pride month
How do I say goodbye to the cage I’ve imprisoned myself in? Tongue-tied with truths I’m afraid to speak. Inadequate words for experiences I’ve never had. But feelings so strong I couldn’t possibly deny them. But deny them, I do. What does it mean If she makes me feel something Deep? Come out, come out,… Continue reading “You’re You” – a poem for pride month
When Your Identity is Questioned (podcast)
Are you feeling like you're not good enough? Like who you are is being examined and questioned? Yeah, same... I think part of the issue (which I didn't talk about in the episode because I rushed it, to be honest, is this culture of perfectionism and performance. Where we want to be, NEED to be,… Continue reading When Your Identity is Questioned (podcast)
Ode to the socially anxious
Are socially anxious people always acting? Always completing a stage performance? “Lights, camera, action!” every time they leave their home? I deserve an Oscar. Countless times have I stepped up onto the stage of life and performed until I felt weak. Feigning fascination until I feel faint. The mask seems glued to my face now.… Continue reading Ode to the socially anxious
Undoing Series: Performance Culture
Continuing with the Undoing Series, today I want to talk about how we are all acting! Yes, that’s right, you deserve an Oscar for the performance you’re always putting on. Let me explain… Even the most authentic, real and honest people will have acted differently at some point. Why? Because different people, places and situations… Continue reading Undoing Series: Performance Culture