Lifestyle · Podcast & Videos · Writing Tips

How to Consistently Work on a Project (podcast)

This August I plan to write a story, which will be a significant amount of words and take a lot of focus! If you, too, are working on a project right now, here are 20 ways to help you consistently show up for this project and get it completed without feeling burnt out or overwhelmed!… Continue reading How to Consistently Work on a Project (podcast)

Lifestyle · Podcast & Videos

How Can We Live a More Content Life? (podcast)

Today I am discussing ways that we might be able to live a life of more peace, contentment and satisfaction without striving for perfection and lasting happiness which isn't achievable. (I might do a Part Two to this because of course, there is SO much that I could talk about and I only scratched the… Continue reading How Can We Live a More Content Life? (podcast)

Lifestyle · Podcast & Videos

Embracing Life’s Grey Areas (podcast)

Today I'm talking about how things can be true and untrue at the same time and that's totally confusing and totally normal! So we should embrace the grey areas, speak in fewer extremes and certainty, and free ourselves with questions that have no definite answers! You're ugly and pretty! You're dumb and smart! You're free… Continue reading Embracing Life’s Grey Areas (podcast)

Lifestyle

How to Undo the Control, Compete, Create Conditioning

This is the final and most important post I'll do in the Undoing Series which tackled our societal problem with competing, controlling and creating an image for ourselves and our lives. PerfectionismRelentless and toxic social media useOversharingPretending to be things we're notPuffing up/showing offComparing ourselves to othersHustle and grind (exhaustion as a badge of honour… Continue reading How to Undo the Control, Compete, Create Conditioning

Lifestyle · Mental Health

Safe places to escape to when the world is too unjust and cruel to handle right now

Many of us are saddened by the news of the racism faced by the England team after their defeat against Italy on Sunday night. I won’t give those bigoted cowards any more attention, but I will say that they are, as a friend said, the few but we are the plenty… If like me you’re… Continue reading Safe places to escape to when the world is too unjust and cruel to handle right now

Lifestyle

Things to do instead of being on social media (during those times when being on social media feels like a good idea)

I know it seems like I have a vendetta against social media! I promise I don’t. I just know for a fact that most of us have an addiction to at least one social media app. Mine is Pinterest and YouTube, lately (since deleting Instagram earlier in the year). It’s this need to be constantly… Continue reading Things to do instead of being on social media (during those times when being on social media feels like a good idea)

Lifestyle · prose poetry

“You’re You” – a poem for pride month

How do I say goodbye to the cage I’ve imprisoned myself in? Tongue-tied with truths I’m afraid to speak. Inadequate words for experiences I’ve never had. But feelings so strong I couldn’t possibly deny them. But deny them, I do. What does it mean If she makes me feel something Deep? Come out, come out,… Continue reading “You’re You” – a poem for pride month