I want to share with you a poem I wrote earlier this year about my body (I hope it doesn't upset anyone). This Mental Health Awareness Week is about Body Image and Social Media, so I wanted to share this poem about my body image issues... Gain I remember when I used to be able… Continue reading Gain: A Poem
Author: S.R. Crawford
Mental health & Lifestyle blogger. Writer. Author. Podcaster.
authorsrcrawford@gmail.com
Things That Trigger My Anxiety
Here in this post, I open up about what brings on my anxiety in my life and how it started.
The Rise in Self-Help Content
Ever wondered why it is suddenly so popular to talk about self-help, self-development and all the other Self terms? Here's my thoughts on the rise in self-help content.
Life As A Writer: My Timeline
Ever wondered how I became the writer I am today? If so, check out my honest truth about my writing journey.
Video: Imposter Syndrome and Doubt
I wanted to talk about my own Impostor Syndrome, Fear, and Self-doubt and how we can get past it...
Self-Exploration and Growth
Do you take the time to self-explore and grow? Do you actively grow and improve yourself? In this post, I discuss why we need self-exploration and growth to free ourselves and grow stronger.
Our Perception of Time
I think we all have a warped and inaccurate perception of time. We either think we have more than we do, or we think we have less. Here's how both of these perceptions can be harmful... Not Enough Time Many people, especially young people, don't realise how much time they have. They rush to… Continue reading Our Perception of Time
Change Your Views On Health
We all know we need to be healthy, but what does health mean and how do we finally start being healthier?
Get That Site Up Already!
Are you someone who has had a site that's "Coming Soon!" for about three years now? Have you postponed it and neglected it time and again, because you just don't know where to start? And so it remains blank, or worse still, just a dream in your mind. Let me help you get it… Continue reading Get That Site Up Already!
Podcast Episode: Energy is Powerful
Energy is all around us and within us. It can cause good things or bad things to happen. It is in how we talk, what we do, what we think, and who we interact with. So, we must be mindful of it... Click the play button to listen! Thanks for listening! Check out… Continue reading Podcast Episode: Energy is Powerful
S. R. Crawford 