Life & Stuff · Podcast & Videos · Thinking Out Loud

25th Birthday Ramble and Reflections (podcast)

It's my birthday and so I thought I'd do some thinking and share all the thoughts and feelings I'm having now that I'm a quarter of a century years old! Topics covered in the ramble: How things change so quickly Intentions and taking steps Seeking clarity Spirituality Self-awareness Fears Transformation and Evolving Balance Click to… Continue reading 25th Birthday Ramble and Reflections (podcast)

Life & Stuff · Mental Health · Think About It

It’s Forgetting Who You Are That Causes Pain

There is a lot of pain in forgetting. If we were able to readily remember all that we've ever felt, seen, heard, tasted, or experienced, we would probably feel a lot less pain because we'd have the power of knowing...

Knowledge is comforting, at times. Knowing who we are, what we've done, and what we're capable of goes a long way in removing fear, worry, and pain.

Life & Stuff

What Intentional Living Really Means: The Pillars of An Intentional Lifestyle

Around this time of year (January) we can all be a bit too rigid, fixed and obsessed with habits and goals. Even more so if you're already a person who's interested in self-development, or you're highly ambitious. But...Life is to be lived, let's not forget! Life is the thing that happens between the planning... And… Continue reading What Intentional Living Really Means: The Pillars of An Intentional Lifestyle

Life & Stuff · Mental Health

What if life isn’t a Masterpiece or a Book?

People like to throw around the cliches that life is a masterpiece, or life is a book. And this masterpiece or book is solely yours to craft. You are the artist; you are the author of your life. But what if this idea sounds nice and all, but it's flawed? For me, thinking about my… Continue reading What if life isn’t a Masterpiece or a Book?