Life & Stuff · Mental Health

The Undoing Series: The Control, Create, Compete Culture Cycle

In the last podcast episode, I came up with this idea: Control, Create and Compete Culture. We'll call it the 3Cs. Today I will be walking you through what I mean by these things and why we (some of us) have a toxic relationship with them in our society today. Control Firstly, control. I have… Continue reading The Undoing Series: The Control, Create, Compete Culture Cycle

Life & Stuff · Updates

Free podcasts and videos that help with anti-racism (that I’ve listened to or watched)

Not everyone has the money for books or the time for lengthy reads, but we all can spare time to listen to podcasts and videos that are summing up a lot of what the books are saying. Nothing can REPLACE reading  a book, but so far I've seen authors and speakers share their views and black… Continue reading Free podcasts and videos that help with anti-racism (that I’ve listened to or watched)

Life & Stuff · Mental Health

Racial Education: Being Uncomfortable, Vulnerability and Allyship

I'm not just talking to white people here. Being an ally is also for other ethnic groups because I, as a Mixed Race (Black Caribbean and White British, Irish) cisgender woman will have no lived experience compared to say an Indian, Hindu man; or a Japanese lesbian; or a Native American Transgender woman etc. etc.… Continue reading Racial Education: Being Uncomfortable, Vulnerability and Allyship