Here are 10 Things to Do Before 2019: Decluttering: Don't bring unwanted, unused, purposeless junk into 2019 (that includes things, thoughts, feelings, experiences, and people). Clear out your wardrobe, cupboards, inbox, downloads, books, notebooks, receipts - all of it! Think about what you really want for the coming year and write it down in CAPS!… Continue reading 10 Things to Do Before 2019
Tag: thoughts
All I Want for Christmas
This year for Christmas, I want to ask for the biggest thing of all: Confidence. It's all I want this year. It's all I want for years to come. For with confidence, I am brave enough to chase my dreams despite the nightmares attached to the pursuit. Confidence will make me beautiful. Confidence will hold… Continue reading All I Want for Christmas
Break It Down – Goal Setting for the New Year
I've been super excited about setting my goals and intentions (and wishes) for 2019 already, but I know that for some, goal setting can be really difficult. It's normal to feel a little anxiety (or a lot, as I've experienced some years), or even depression at this time of year. It's daunting. It's overwhelming. Time… Continue reading Break It Down – Goal Setting for the New Year
Careful with the Grind
I'm sure that any ambitious person out there has heard these phrases: You've got to grind for success. You must hustle hard. Work, work, work! Hustle, hustle, hustle! But are these phrases really what we need to hear when pursuing our goals? Is "hustling" really the best way to achieve success? I think not.… Continue reading Careful with the Grind
Change the Narrative
I don't think I'm the only one who tells myself stories (and no, not because I'm an author). I mean the stories we tell ourselves about of lives and our Self. They can be labels, ideas, "evidence-based facts" or other, but there's a lot of things that we just accept and believe about our lives… Continue reading Change the Narrative
“Real Horrors” – Poem
You know what's really scary? Not prowling black cats, Or mouse traps, Or dead rats. No. What's really scary Is gunshots, Black bodies, And broken families. Black lives matter, But the scary thing is, They don't. Not to you all. Do they matter to you? What's scary is, The white child who "Doesn't need to… Continue reading “Real Horrors” – Poem
Thoughts on “The Hate U Give” Book & Film (Black History Inspired)
Yesterday, I finally got to watch The Hate U Give, the new Black Lives Matter film. Earlier this year, I read the book by Angie Thomas and loved it and was moved by it as well. Let's just say that the film had my heart aching in every way. And I truly hope that as… Continue reading Thoughts on “The Hate U Give” Book & Film (Black History Inspired)
My New Life Mantra
"I know I can trust myself" is my newly adopted life mantra. Because of this, I feel calm. It doesn't mean that I need to trust in God, or the universe, or time, or something else out of my control. Instead, it means that no matter what happens, I trust myself to deal with it.… Continue reading My New Life Mantra
Social Anxiety Isn’t What You Think
Remember the social pressures that we all face: Will I be liked? Will I be accepted? Will I be understood? Am I funny enough? Smart enough? Interesting enough? - and then times that by like ten for someone with social anxiety...it's not a nice feeling to deal with regularly.
My Autumn Bucket List!
Since the start of summer, I've been writing seasonal "bucket lists". I've only completed two, but I really love the idea. It follows the strategy of intentional living; trying to do things, instead of just living life by chance. Instead, you have a list of fun or challenging or season-specific activities. This ensures you're excited… Continue reading My Autumn Bucket List!