Lifestyle · Travel

Japan Trip Reflection – cultural differences and the beauty of Japanese life

I can’t believe the trip of a lifetime has come and gone already. I have struggled with how to write this blog post. Where do you even begin with such a life-changing, awe-inspiring trip? I don’t want to just tell you what we did - my husband will be uploading YouTube videos and you can… Continue reading Japan Trip Reflection – cultural differences and the beauty of Japanese life

Lifestyle · Mental Health · Updates

Growth, spring and what it all means for me this year

I’m not quite at the big 3-0, but my turning 29 in under a month feels important. Like it’s my last chance to send off my 20s with a big hoorah. It’s sort of like wrapping that decade in a bow and saying “this is what it meant; this is what I learned” and taking… Continue reading Growth, spring and what it all means for me this year

Lifestyle · Mental Health

The Age Panic and Our Mental Health

Work hard while you’re young. Travel while you’re young. Date around while you’re young. Learn while you’re young. Start a business while you’re young. Don’t wait too long! Have a baby while you’re still young. Settle down into a home you’ve bought while you’re young. It’s embarrassing to wait too long. It sounds like society… Continue reading The Age Panic and Our Mental Health

Lifestyle · Mental Health

A love letter to myself

It’s Valentine’s day. The commercial day for proving you love someone(s). It’s cliche now but I want to dedicate today to loving myself. Proving to myself that after all the heartbreak, I still love myself. Because I don’t act like it. In a relationship, I would be deemed the neglectful, abusive partner at times. Constantly… Continue reading A love letter to myself

Lifestyle · Mental Health

Wintering: how to be aligned with nature and embrace true winter energy

This year, I’m trying to do winter properly. To remember that it’s winter and so I needn’t treat the new year as an invitation to start racing towards my goals. Nature is resting and so should I. Sinking into Winter is something I have never fully embraced. What would it even look like for me?… Continue reading Wintering: how to be aligned with nature and embrace true winter energy