Nourishment. It’s a lovely word. The word itself sounds like it’s nourishing you. I think in the modern world, Less and less of us get real nourishment. The foods we tend to eat are highly processed. Even when you do eat something whole and simple, like fruits and veg, you don’t know where it came… Continue reading Nourish yourself
Tag: self reflection
Please yourself
Ah, people pleasing. It’s a tricky thing. There’s nothing wrong with wanting people to be happy. Nothing wrong with being the one to make that so. However, it becomes a problem when the pleasing of others comes at the expense of your own wants and needs. Anyone who is angry at you for not doing… Continue reading Please yourself
I think I like this little life
What would it take for me to like my life? Do I like my life? I’ve never asked that question. I invite you to ask yourself that question today. I think my answer would be different depending on many factors. In summer, it’s easier to like life for me. Working in a school means I… Continue reading I think I like this little life
Sleepless Summer Slumber
I slept in today. Only until 8am, which to some isn’t much, but it’s something. I don’t usually get a chance to have the bed to myself. Working in a school, means I’m often out of bed before my husband. There’s something quite nice about a double bed to yourself. All that space. You can… Continue reading Sleepless Summer Slumber
2nd wedding anniversary
When I was younger, I thought love was fireworks. An opening of the chest, tearing out of the heart so that it can only beat in the palm of another person. But that hasn’t been my experience of love. My love has been quiet. Refined. A comforting, knowing whisper in my heart. A knowing that… Continue reading 2nd wedding anniversary
What My Japan Trip Meant for Me
People use the term “changed my life” and “life-changing” too lightly. This Japan trip was only 10 days of my life, can I say it was life-changing? I guess that remains to be seen. But I know for sure that I am changed having gone. That it meant so much to me. That I’ve unlocked… Continue reading What My Japan Trip Meant for Me
Japan Trip Reflection – cultural differences and the beauty of Japanese life
I can’t believe the trip of a lifetime has come and gone already. I have struggled with how to write this blog post. Where do you even begin with such a life-changing, awe-inspiring trip? I don’t want to just tell you what we did - my husband will be uploading YouTube videos and you can… Continue reading Japan Trip Reflection – cultural differences and the beauty of Japanese life
Episode 29: the last episode of the Twenties Season
I made it, 29… It feels very strange. I embraced 28 a lot easier than 29. And even more strange, I’m sort of excited for my 30s. I feel like being 30+ brings with it a newfound confidence and self-assurance. The twenties are a rocky time. I’ve not enjoyed much of adulthood so far! Or… Continue reading Episode 29: the last episode of the Twenties Season
Growth, spring and what it all means for me this year
I’m not quite at the big 3-0, but my turning 29 in under a month feels important. Like it’s my last chance to send off my 20s with a big hoorah. It’s sort of like wrapping that decade in a bow and saying “this is what it meant; this is what I learned” and taking… Continue reading Growth, spring and what it all means for me this year
Little shifts in my mindset lately…
I’ve had two little shifts in the way I look at things and what I’m doing that I’m hoping will have a big effect on my little life. I just thought I’d share… How I approach my internal struggles and anxieties This is a big one, actually, not small, but the result feels the same… Continue reading Little shifts in my mindset lately…
S. R. Crawford 