Have you ever cared about things like meditation, intentional living, self-love, habits and anything in the way of personal development and self-improvement? If so, this podcast episode is for you! I think personal development can be overcomplicated. All you need is awareness... (Click play to listen!) Don't forget that if you enjoy my… Continue reading Podcast Episode: All You Need Is Awareness
Tag: self-care ideas
Do You Trust Yourself?
Trusting yourself is tough, but could it be the very thing that sets you free? I believe that self-trust is what makes us strong, resilient, and successful. So, do you trust yourself?
My 5 Life Confessions
I'm a bit lazy I'm hardworking and a trier, this is true. But I'm also lazy. If people ever want to "do things" I often can't be bothered to. This is why I'm unfit. This is why I'm socially inept (among other reasons). I'd just rather stay sat on the sofa or lying in bed.… Continue reading My 5 Life Confessions
Ways to Love Yourself This Valentines Day
Self-love should be at the top of all of our to-do lists every day of the year, but in the spirit of Valentine's Day, here are some tips on how to love yourself this loved-up season. Pamper session Having a good pamper session is great for a Sunday evening, as part of a weekly… Continue reading Ways to Love Yourself This Valentines Day
Lil Fat Girl – Poem
"Oh god, have you seen yourself, lately? You seem to have put on a little Weight." Wait? Have I? I didn't notice. "How could you not notice? It's in your face Your thighs Your belly And your ass." Now that you've told me, The fat enters my Mind. I'm fat. Fat. Fat. Fat. When did… Continue reading Lil Fat Girl – Poem
S. R. Crawford 