I am going to make a massive generalisation and say that many of us in the Western world are struggling (or have) with perfectionism. This is not a diagnosis or anything, but I think many of us want to (or try to) be perfect and can often take this too far. Have you ever thought… Continue reading Undoing Series: Our Perfectionist Culture
Tag: self awareness
How My Fitbit Has Inspired Me (podcast)
I bought myself a Fitbit for my birthday and it has piqued something in me... Click to play! xx
Undoing Series: Reality Checking
I wanted this to be the first post in the Undoing series because it’s the most important. If you don’t read any others, that’s fine, but this one will help you with all the other areas because it’s more of a tool than a concept or abstract idea. When it comes to feeling low about… Continue reading Undoing Series: Reality Checking
Freeing Ideas Towards Inner Peace (podcast)
My most sacred value is Peace and one of my lifelong goals is inner peace. If you, like me, want a gentle and peaceful life, then here are just a few of my ideas that will grant you more of a peaceful life. Click to play! xx
The Undoing Series: The Control, Create, Compete Culture Cycle
In the last podcast episode, I came up with this idea: Control, Create and Compete Culture. We'll call it the 3Cs. Today I will be walking you through what I mean by these things and why we (some of us) have a toxic relationship with them in our society today. Control Firstly, control. I have… Continue reading The Undoing Series: The Control, Create, Compete Culture Cycle
26 of the Best Experiences of My 26 Years
Today is my birthday and so I'm sharing 26 of the best experiences of my life so far. This isn't to brag or to force you to do these, but to encourage you to look back at all you've done and appreciate the experiences and lessons they gave you. So, in no particular order, here… Continue reading 26 of the Best Experiences of My 26 Years
Birthday Thoughts: 5 Things I’m Working On & 5 Things I’m Proud Of (podcast)
Tomorrow is my birthday! In true birthday fashion, I have been thinking about things I would like to work on and focus on improving in my life. However, there are many things I'm proud of in my life and what I do, and so I'm appreciating these things about myself and remembering to keep going!… Continue reading Birthday Thoughts: 5 Things I’m Working On & 5 Things I’m Proud Of (podcast)
How Imagination Opens Doors (podcast)
Today I am talking about how we can use our imagination to help change our worlds. Imagining something that's outside of what is our current reality inside ourselves and outside in the wider world. Click to play! xx
Are We Making Things Too Easy? (podcast)
Today I'm questioning whether the Western world is making things too easy for us instead of better for us in the long-run. Is everything too convenient? Click to play! xx
Are We Making Things Too Easy? (podcast)
Today I'm questioning whether our Western world is making things too easy for us instead of better for us in the long-run. Is everything too convenient? Click to play! xx
S. R. Crawford 