All or nothing thinking If I can't write 1,000 words, it doesn't count. If I can't run for over 1km, it doesn't count. If I can't read over 10 pages, it doesn't count. If I can't go for a walk for 30+ mins, it doesn't count. Silly all or nothing thinking has held me back… Continue reading Mindset Issues Holding Us Back: Ways I’ve Sabotaged Myself
Tag: self acceptance
Get to Know Me: Confessions
For January, I want to reintroduce myself. I've gained new followers and readers, so it seemed apt in January to reacquaint you with who I am and why I'm here. So, for my first "Get to Know Me" series post, I thought I'd do a playful one: my confessions! *insert dark secret image from Inside… Continue reading Get to Know Me: Confessions
What does it mean to be good at something?
When I'm being cruel to myself, it's easy for me to think that I'm not good at anything. That everyone I know has some form of expertise or skillset that I just don't feel I have. That everyone else is successful at the things they want to do, and I'm not. But today I wondered,… Continue reading What does it mean to be good at something?
Knowing Who You Are & Where You Stand (podcast)
Today I am talking about where you draw the line in the sand (aka what you stand for and where your boundaries are). Why? Because it's an important part of being a confident person who knows who you are! Click to play! xx
S. R. Crawford 