Spring is slowly creeping in (although I’m still wearing my big coat when I’m outside!), and so I am thinking about what I can do to ensure I’m more productive and happier. Winter (and the start of 2024 in general) has been rocky for me. My mental health has fluctuated a lot. I’ve allowed myself… Continue reading A few things I’m trying for spring to improve my happiness
Tag: seasonal intentions
Wintering: how to be aligned with nature and embrace true winter energy
This year, I’m trying to do winter properly. To remember that it’s winter and so I needn’t treat the new year as an invitation to start racing towards my goals. Nature is resting and so should I. Sinking into Winter is something I have never fully embraced. What would it even look like for me?… Continue reading Wintering: how to be aligned with nature and embrace true winter energy
Mid-year reflection
If you want a step-by-step guide on how to do a mid-year review, check out my post from 2019 which I think is still an excellent guide. This post, however, will be my thoughts and feelings going into the second half of the year. Previous intentions My intentions going into 2023 were really healthy. I… Continue reading Mid-year reflection
September’s Song (journal entry)
September's song slips over the hill. She's on her way. And as much as coffee dates and jumpers feed my soul, I'm terrified of summer's end. Why can't I have it both ways? The endless days of summer, alongside the cosy autumn vibes? Because the colours rust, orange, and burnt yellow are my favourite. A… Continue reading September’s Song (journal entry)
Setting Summer Goals (podcast)
Summer is officially here and so I invite you to make the most of it while it lasts! Click to play! xx
15 Things to Do to Embrace the Spring Season
Plant a flowerbedBuy fresh flowers for your homeDo a rejuvenating yoga flowA fresh coat of paint in your homeGo for a mindful spring walkRead a feel-good bookJournal on how you felt in WinterMeet up with people who make you feel good (safely!)Journal on your intentions and theme going into Spring and SummerRead a new genre… Continue reading 15 Things to Do to Embrace the Spring Season
Awaken with Spring (podcast)
Spring has sprung, as they say, and so I'm talking today about shedding skins, letting go, and moving on towards something new this Spring. Are you going to choose to rise and awaken, or shrink and remain in hibernation? Click to play! xx
10 Book and Film Recommendations for the Autumn/Halloween Mood
Book recommendations for autumn Miss Peregrine's Home for Peculiar Children, Ransom Riggs (just read)Harry Potter and the Philosopher's Stone, J K Rowling (about to read)Pet Sematary, Stephen King (will read after during Halloween week!)Ninth House, Leigh BardugoThe Graveyard Book, Neil GaimanClassic Fairytales (Brothers Grimm etc.)The Handmaids Tale, Margaret AtwoodCirce, Madeline MillerCarry On, Rainbow RowellThe Knife… Continue reading 10 Book and Film Recommendations for the Autumn/Halloween Mood
Reflecting on the Lessons from 2020 & the Last 3 Months (podcast)
I feel like 2020 has been a Microcosm of life as a whole: uncontrollable, unpredictable, up and down, emotional, but a blessing if you look close enough... What has your 2020 looked like? What have you learned? What does it all mean for you, your life, and your future? And what will you do to… Continue reading Reflecting on the Lessons from 2020 & the Last 3 Months (podcast)
10 Ways to Embrace Spring and the New Beginning
I like to set seasonal intentions to ensure I make the most of the season I’m in, as well as having goals and personal to-dos to look forward to. Here are some things to get you started with it being Spring and therefore a time of new beginnings and rebirth... 1. Switch up your routine… Continue reading 10 Ways to Embrace Spring and the New Beginning
S. R. Crawford 