Life & Stuff · Mental Health

Feeling Safe: What Makes a Good Relationship (not just romantic)

Aside from feeling physically safe, which we all should feel in relationships, I wanted to explore some other ways that we should feel safe with our closest connections. This is what a healthy relationship looks like between two people: they both should feel safe to... Safe to be your true self Firstly, you should not… Continue reading Feeling Safe: What Makes a Good Relationship (not just romantic)

Life & Stuff · Mental Health · Podcast & Videos

You Are Not Selfish: Selfishness V. Self-Care (podcast)

Have you ever been called selfish by someone you care about, and then questioned if it was true? I have. Or at least, I've been made to feel selfish for choosing myself. And this isn't uncommon, which is why I also did a post about guilt not long ago. But I give you permission to… Continue reading You Are Not Selfish: Selfishness V. Self-Care (podcast)

Life & Stuff

How to Grow Together: 8 Ways to Grow with Other People

Whether it is couples, friends, family, or whoever, here are 8 ways we can grow together and perhaps avoid growing apart...   Travel together Travelling solo is definitely something we should all try at least once. However, in terms of this blog post, I think it's important to travel with others who are important to… Continue reading How to Grow Together: 8 Ways to Grow with Other People

Life & Stuff

Top 5 Things Every Good Relationship Needs

In light of it being Valentine's Day tomorrow, I thought I would share the five most important things that every good relationship needs (in my opinion!). Whether you're in a relationship, looking, or happily single, here are my thoughts on what makes a relationship work long-term...   Teamwork This is the ultimate, 100% most important… Continue reading Top 5 Things Every Good Relationship Needs