Massages (ones where they actually target your knots and sooth them) Tasty well-seasoned vegetable dishes Fans Sun dresses Morning kisses from my dog Good night kisses from my partner A good book that just grips you Fun group gatherings (as opposed to the annoying or tense ones) Summer Silky nightdress That cool breeze that filters… Continue reading Some more gratitude (to shift unwelcome energy)
Tag: mental health awareness
Serious work
Business parks are kind of depressing to me. This place where they put all the “serious” workers. Those dedicated to a business so much that they are placed in a village of businesses, cut off from the rest of society. They’re respectable people. Professional wear adorning their rigid bodies. Tights worn too tight, tie tied… Continue reading Serious work
Old friends knocking at the door
I know Insomnia, she is an old friend. Insomnia and I would face the darkness together each night, tucked up in bed, watching the walls for shadows. She and I would make up these stories about monsters and villains, and then my heart would race and I’d pull the blanket over my head, toes curled… Continue reading Old friends knocking at the door
My mistake!
Assuming I knew best Not joining clubs and putting myself out there to make and maintain likeminded friendships Going to sleep angry instead of fixing things Publishing my books too early (creating an expectation and desperation too soon in my writing journey) Not keeping up my athletics/sports Not reading more during teen and early adulthood… Continue reading My mistake!
The Truth About Growth
I’ve been thinking about zones of control, decisions/choices and going with the flow lately. This summer hasn’t been the fun-filled productive break from winter sadness that I wanted and needed it to be. But when things come along to shake up your world and change your life, you have to remind yourself of what you… Continue reading The Truth About Growth
Do we have true hobbies anymore?
Hobbies and personal projects are important. They can break up the routine monotony of working and familial life. It’s like the splash of colour, the icing on the cake of everyday life. Google definition of a hobby, “an activity done regularly in one's leisure time for pleasure.” Trouble is, a lot of us feel the… Continue reading Do we have true hobbies anymore?
Time laughs on
Time is not our friend. When we’re young, we have all the time in the world. But as the years tick by, you realise this was never true. None of us have time. Time has us. It toys with us. It runs from us. No one knows how much time they have to use, but… Continue reading Time laughs on
Gratitude List
Lie ins Dogs Sunny mornings Rainy afternoons Flowy dresses My health My family’s health A perfect yoga flow Cinema visits Creative ideas NHS Animations People who care about me A hot beverage The ability to travel Trains Having gone to Japan The kindness of strangers Comfy chairs When your hair sits just right Time off… Continue reading Gratitude List
There are no podiums here
It’s important to take note of those moments when you feel most confident. When you feel most comfortable and expressive. What topics do you know the most about? What people do you open up to the most? What environments make you feel calm? This is all great feedback. This is the you that you want… Continue reading There are no podiums here
Platonic Relationships
Friendships are special. There’s so many stories (film, tv shows, books) out there about romantic relationships and familial relationships but not as many about friendships. Why? They’re the most fascinating ones for me. Romance can be cheesy to me! And we don’t pick our family, so that’s naturally complicated. But platonic relationships, they’re basically like… Continue reading Platonic Relationships