Around my birthday, I often think about my goals and who I am and how to be my best self. However, I’ve also recently been overwhelmed and realised that I’m stressed out. So the last thing I want to do is begin adding things into my life that I need to do or be or… Continue reading Maximise what you already do before you add more
Tag: live and learn
Be specific with your words when defining what you want
Words hold a lot of meaning but a lot of that meaning is personal. Yes, there is a dictionary definition for most words but how we understand them can be influenced by culture, upbringing, change, the times we live in, and context. I thought about this today because I was saying to myself that I… Continue reading Be specific with your words when defining what you want
Repeated life lessons
In 2022, I was reminded that people don’t think as I do. We are not all the same, even deep down. Some people will villainise you. Some people will look off in another direction and see something you don’t see, while saying you are wrong. Some people have stubborn minds. Some people are hurt so… Continue reading Repeated life lessons
My intentions for 2023
I wanted to desperately to have a beautiful, simple idea to guide my year. Every year I like to pick a motto or phrase to help me stay focused and set the tone for my year. As you go, of course, you forget what this was, unless you intentionally revisit it. My motto for last… Continue reading My intentions for 2023
Self-Censorship
I wrote a long reflection post about my time in South Africa. But I deleted it. I felt censored. I felt afraid to say the truth of my experience. I didn’t want to hurt anyone’s feelings, even though my feelings were hurt many times on and around the trip. It’s lead me to writing this… Continue reading Self-Censorship
Tired of the battle with myself (journal entry)
Why are we so hard on ourselves? As if life isn’t hard enough as it is! We cut ourselves down with a sharpened scythe, hoping to fit in with people and places that don’t value us. We try so hard, gasping and screaming and gripping with blistered fingers at the edges of what we think… Continue reading Tired of the battle with myself (journal entry)
What’s truly scary (motivation for the last 2 months of the year)
You know what’s scarier than getting on the plane? Never having left your hometown and widened your perspective. To stay small and inexperienced, not understanding, on a deeper personal level, the other cultures and beauties in this world. That’s terrifying. You know what’s scarier than publishing a book and being judged? Not publishing and bearing… Continue reading What’s truly scary (motivation for the last 2 months of the year)
There’s more to you than you think
Sometimes we don’t realise how deep our personality and interests go. Just as a fun exercise, I have written the things I like/about me down below. If you’re nosy, have a nose! But I encourage you to do the same when you feel a little disconnected from yourself. Remind yourself who you are and how… Continue reading There’s more to you than you think
How healthy am I? (Journal entry)
How healthy am I? I know for sure I’m healthier than I used to be. I eat better. I sleep better. I walk more. I have deeper more meaningful conversations. I create during my weeks. I stretch. I drink loads of water. I care for my hair and protect it. I notice my thoughts. I’m… Continue reading How healthy am I? (Journal entry)
Chapter 27 – birthday rumination
So it’s here. My birthday. Chapter 27. I don’t feel badly about turning 27. It’s just a number and one that doesn’t carry much significance. I feel excited if anything. With each new year, I feel a renewed sense of confidence. A year older, a year bolder they say. And I do feel more confident… Continue reading Chapter 27 – birthday rumination
S. R. Crawford 