University is over for the year! Woo! This is how I feel having completed my first part-time module and first year of Open Uni... Relief Of course, I feel a sense of relief. That pressure, that fear and unease is gone. I did all my assignments and got mostly 2:1s and one 1st (great… Continue reading Journal Entry: How I Feel About Having Finished My First Year of Study
Tag: life lessons
The Power is Yours: Give Yourself Permission (podcast)
We're not children anymore, we no longer have to look to our parents to give us permission to do or be what we want. Take your power back; stop seeking outside validation and permission. Give yourself permission... Here are some "permission slip" ideas to undo negative beliefs and lack of self-worth or self-power... Click to… Continue reading The Power is Yours: Give Yourself Permission (podcast)
Finding Clarity: Your Agreements
Hey guys, I'm starting off the Finding Clarity Series with a post about Agreements. For those of you who don't know what I'm talking about, I got this term from the popular self-help book The Four Agreements. I 100% recommend that all people read this book. I listened to it on Audible and it was… Continue reading Finding Clarity: Your Agreements
Let’s Talk About Guilt
If you are someone who often finds yourself feeling guilty (like me), then this post is for you. I think that guilt has its place. As Brene Brown says, it highlights where we have failed to do something we know we should. However, I also believe some of us, perhaps the sensitive or lower self-esteem… Continue reading Let’s Talk About Guilt
The Power of Subtraction & Less (podcast)
Instead of having to have, do, and be MORE, what if I gave you permission to seek less? There's no need to keep up with the Joneses or the Kardashians... Click to play! xx
Finding Clarity Series
While in lockdown, I've naturally done a lot of soul-searching, thought-challenging, and taking steps towards my year's motto/goal/intention ("see things clearly"). I have been unexpectedly successful in this endeavour. I didn't expect to readthe perfect books for my journey. There's a lot I've learned about myself and this journey has led to much more clarity… Continue reading Finding Clarity Series
The Truth About Getting What You Want From Life
How do we get what we want from life? What are the hard truths we have to follow? Here are some truths about getting what you want from life
Advice I’d Give to My Younger Self (podcast)
We can't turn back the clock, and we shouldn't aim to. Living in the past or regretting the past does us no favours whatsoever. However, at the ripe old age of 25, I have been thinking over my past and who I am now and who I am becoming. Doing so sparked some ideas of… Continue reading Advice I’d Give to My Younger Self (podcast)
Attending to Your Basic Needs (podcast)
When we feel low or off, we often panic that something big is wrong with us. However, I think a lot of the time, it comes down to our basic needs not being met. Inspired by playing The Sims (lol), I am talking about our basic needs and how they can affect us in life… Continue reading Attending to Your Basic Needs (podcast)
Journal Entry: My 6 Month Transformation
6 months ago, I said to myself that I wanted to turn things around. 2019 wasn’t my best year, and so I wanted to end it in a better position than when I started; to start 2020 off well and basically have my shit together before turning 25. And I did just that. This note… Continue reading Journal Entry: My 6 Month Transformation
S. R. Crawford 