Lifestyle · Mental Health · Podcast & Videos

Why You’re Unhappy (podcast)

Today's podcast episode is about why you might be unhappy in life and in general (current awful climate of the world notwithstanding!). I will walk you through 6 ways we make ourselves unhappy, alongside a recognition of the dystopian nightmare we're living in right now and how I am sending so much love your way.… Continue reading Why You’re Unhappy (podcast)

Essays · Lifestyle

Judged Lifestyle Choices & Personal Identity

*Part of the Identity Series* What is a Lifestyle Choice? Lifestyle Choice definition: "a choice a person makes about how to live and behave, according to their attitudes, tastes, and values." A choice or decision that affects how they live their life and their own personal identity.   Some lifestyle choices that are judged by… Continue reading Judged Lifestyle Choices & Personal Identity