It only takes an anniversary, a birthday, a public holiday for us to reflect on those we've lost and suddenly begin to put life into perspective... Click to watch... https://youtu.be/0_2iDW-euTU Don't forget to like, comment, and subscribe to my YouTube channel for weekly inspiration in the form of videos. And, of… Continue reading Video: Putting Life Into Perspective
Tag: inspiration
Podcast: We Make Life Harder
I think that we all have a bad habit of making our lives harder than they need to be. With perspective, present-ness, and awareness, we can see things as they really are, though. We can begin to see what really matters... Click to play! Don't forget to follow my podcast on Spotify or Apple… Continue reading Podcast: We Make Life Harder
Looking Back At Past Creations
When looking back at your old work, you can feel upset. Disappointed in what you thought was good back then. Some look back and compare and are like "I'm so glad I'm better now" or they look back and cringe and get annoyed. Neither really works. We should instead look back and see our journey… Continue reading Looking Back At Past Creations
Why You Need To Understand Your Emotions (Part One)
*Part One* What are the main emotions? Let me start off by saying that there are many ideas about this. When I went digging, I expected to find one concrete answer, but no! Many psychologists and philosophers have agonised for centuries over the concept of emotions; which we have and what they mean and… Continue reading Why You Need To Understand Your Emotions (Part One)
Vulnerability: Do You Run, Fight, Or Freeze?
When the going gets tough; when you're vulnerable, afraid, on display, and in danger, what do you do? Run, fight, or freeze?
Video: We Need ALL Areas of Healthcare
Caring about your health is important, but are you caring about ALL areas of your health? Do you know what I mean? No? Then give this a watch for some info! Emotional Health Mental Health Physical Health Spiritual Health Holistic Health All areas of health work together... https://youtu.be/yVhx21qGKxI If you need any help… Continue reading Video: We Need ALL Areas of Healthcare
Podcast: Why Emotions Matter
Why do our emotions matter? Are they something to be controlled and suppressed, or used and understood? Are you emotionally intelligent? Emotionally resilient? Emotionally aware?
Interpreting Stories: What Makes Them Good or Bad?
*Mild spoilers for Game of Thrones Season 8!* I can't remember who said it, but someone once said that they write their stories (books, tv, whatever) and then once it's published, it's out there, it no longer belongs to them; it belongs to each individual consumer. I like this because after all the upset over Game… Continue reading Interpreting Stories: What Makes Them Good or Bad?
How to Find Self-Worth
It's not for society to determine how worthy you are, like some points based system where you're ranked on your income, achievements, job, relationships, body, intelligence, or other. Self-worth comes from the Self. You.
The Need to Control and Predict
We all have this desire to be in control. Some have it worse than others, but it is an innate need for us all. This is why we fear the unknown. This is why we get afraid at all. When we don't know the outcome of something, we're not in control, and that's terrifying. But… Continue reading The Need to Control and Predict
S. R. Crawford 