Hi all, I hope you're enjoying your start to 2022. For myself, it's been a mixture of tiring, challenging, and enjoyable! That's life; a mixture, a balance, a melting pot of all things interwoven together to be experienced. And this introduces the concept of today's post. Extremes and consistency. I was speaking to my partner… Continue reading Extremes and Consistency
Tag: growth mindset
The Advice That I Keep Coming Back To (podcast)
Throughout my time sharing online, I have noticed that certain pieces of advice keep coming up. Here, I am starting the year off by sharing with you general advice that will always be important to me, no matter the situation or year. Click to play! xx
A different New Year’s perspective
I think we need to bring balance to this New Year. Where we set goals or intentions or to-do lists, but we also let go of shame and anger that comes with not achieving those things. I’m someone who believes in ambition and doing your best and trying to improve. But I’m also learning about… Continue reading A different New Year’s perspective
What my new year motto means to me
This year, the interesting-sounding 2022, my motto is: Trust and enjoy yourself Simple, yes, but powerful. Here’s why. Perhaps joy is something not put first but it is actually a profound and important way to progress and be happy in life. If you decide to just do things because you enjoy them, and trust that… Continue reading What my new year motto means to me
My 2022 Vibe (podcast)
Another year has come and gone. This year I wanted to root down and settle into my life. I feel like I didn't quite achieve this vibe, and that's okay. There were a lot of external factors influencing this feeling, but I've worked on those things and I think settling in will happen more naturally… Continue reading My 2022 Vibe (podcast)
Don’t be blinded by the negative
Why don’t we allow ourselves to be happy? Why do we steal from ourselves so often? I cried during yoga the other day because a thought came into my head and overwhelmed me: Good things are allowed to happen to me… Why did this bring me to tears? Why did this resonate so much? Because… Continue reading Don’t be blinded by the negative
The Importance of Bravery and Beauty (podcast)
Today I am talking about what it means to be brave and why we admire it in others, alongside the importance of beauty and the role it plays in our everyday lives. Click to play! xx
Is Passivity The Problem?
There is nothing wrong with anything, really (apart from illegal things and things that are evil or unjust or horrible, but you know what I mean). Eating junk food is fine in small doses. Watching TV reruns is fine, at times. Sex with a stranger; lying; skipping a workout; wearing joggers all week... I think… Continue reading Is Passivity The Problem?
How Can We Live a More Content Life? (podcast)
Today I am discussing ways that we might be able to live a life of more peace, contentment and satisfaction without striving for perfection and lasting happiness which isn't achievable. (I might do a Part Two to this because of course, there is SO much that I could talk about and I only scratched the… Continue reading How Can We Live a More Content Life? (podcast)
Embracing Life’s Grey Areas (podcast)
Today I'm talking about how things can be true and untrue at the same time and that's totally confusing and totally normal! So we should embrace the grey areas, speak in fewer extremes and certainty, and free ourselves with questions that have no definite answers! You're ugly and pretty! You're dumb and smart! You're free… Continue reading Embracing Life’s Grey Areas (podcast)
S. R. Crawford 