For the whole of December, and to close out 2025, I am doing a “25 to feel alive” challenge. And no, this isn’t some hard challenge to push to achieve some goals before the year's end. I am very fortunate to be able to say that I’ve achieved all goals and achievements I could imagine… Continue reading Countdown to the End of 2025: 25 to Feel Alive Challenge
Tag: goal setting
How to step outside of your comfort zone – it’s not what you may think
When we think about growth, we know we’re supposed to step out of our comfort zone. Comfort zones are great but if you stay there too long, you find you never grow, learn new things or expand your what's comfortable for you. You stay small, play small, and never challenge yourself. You may miss out… Continue reading How to step outside of your comfort zone – it’s not what you may think
How to actually grow and be successful in 2024
The theme for 2024 for me is playfulness and calm. I want to chill the F out a bit. There’s a lot that goes into this theme, not just buzz words that can be interpreted in different ways but in terms of this post, in order to be successful in 2024, you need to bring… Continue reading How to actually grow and be successful in 2024
Stop Breaking Promises You’ve Made to Yourself
A youtuber I watch called Muchelle B mentioned in a video that a large part of low self-esteem and failed goals is about constantly breaking promises we make to ourselves. And since I watched that video, I’ve seen how true this is. In the half term break from work, I said I wanted to try… Continue reading Stop Breaking Promises You’ve Made to Yourself
Mid-year reflection
If you want a step-by-step guide on how to do a mid-year review, check out my post from 2019 which I think is still an excellent guide. This post, however, will be my thoughts and feelings going into the second half of the year. Previous intentions My intentions going into 2023 were really healthy. I… Continue reading Mid-year reflection
Setting Smaller Goals for 2023: little things to change your life satisfaction
Maybe you don’t need to set big goals and intentions for your new year. Maybe you could focus on a few small changes that could make a big difference to your overall happiness and life satisfaction. Here are some ideas for small changes you can make that could have a big effect on your life… Continue reading Setting Smaller Goals for 2023: little things to change your life satisfaction
Types of productivity – it’s all valid
Something I'm working on is recognising the ebbs and flows of my day. We can't be high-energy all action and in our power all day. But we can still be productive all day. What I mean is recognising the ways we can be productive depending on our energy levels. Tuning in and tending to the… Continue reading Types of productivity – it’s all valid
Treat your life like a video game
I was thinking the other day about how our lives are like a video game! Let's see what I mean... Pay attention to the health bar In video games, there is a health bar usually at the top which allows you to see how your character's health is doing. That drops into the red, and… Continue reading Treat your life like a video game
Before 30 list (old and new)
Here’s my old "Before 30" list: Become a published author Visit every continent Buy a house Married Baby plans Read 100 more books Making £30,000+ a year (make my salary match my age for once!) Go to Asia Graduate Study a language Have my own carEarn a living being creative Volunteer with animals Become a… Continue reading Before 30 list (old and new)
Choosing not to participate
It’s the time of year for goals and achievements and changing your life. Everyone is motivated because of the new year, therefore you’re surrounded by people setting and smashing goals. What do you do? You feel jealous. You feel anxious. What am I doing compared? Oh god, they have achieved X already, what have I… Continue reading Choosing not to participate
S. R. Crawford 