Journal Entries · Lifestyle · Updates

Saying Goodbye: Mourning the End of a Chapter

That's it, our last day in this house. A house that felt like home since 2022. A place that saved us from our last rented home which didn't turn out too well in the end. Convenient location, perfect size, space to make our own. And while we are moving on to bigger and better (hopefully),… Continue reading Saying Goodbye: Mourning the End of a Chapter

Lifestyle · Updates

How to Breathe Series & Content Changes on YouTube

Happy February, everyone! How we feeling about the last month of winter? I know I can’t wait for springtime! I wanted to just let you know about my channel changes going forward. I will no longer be called “Yoga for Writers” on YouTube. Instead, introducing the “Pages & Pauses” channel! The reason for the change… Continue reading How to Breathe Series & Content Changes on YouTube

Lifestyle

Consider some different goals / resolutions this year

As 2025 comes to a close, everyone is reflecting on their year and thinking up goals and resolutions for 2026. I invite you to ditch the overdone basics and think outside of the box! No more: Run a marathon Lose 5kg Become a vegan (when you’ve never tried it before and expect it to happen… Continue reading Consider some different goals / resolutions this year

Lifestyle

A Little Reminder this Festive Season

Not everyone has the money for a big Christmas A lot of people have social anxiety or depression or are neurodivergent which makes it hard to be around others during what is supposed to be a joyful occasion Not everyone has family or friends to spend it with Many people will go hungry this Christmas… Continue reading A Little Reminder this Festive Season

Lifestyle · Mental Health · Updates

Countdown to the End of 2025: 25 to Feel Alive Challenge

For the whole of December, and to close out 2025, I am doing a “25 to feel alive” challenge. And no, this isn’t some hard challenge to push to achieve some goals before the year's end. I am very fortunate to be able to say that I’ve achieved all goals and achievements I could imagine… Continue reading Countdown to the End of 2025: 25 to Feel Alive Challenge

Lifestyle

2024 Wrapped – stats, achievements, lessons, books, films and more

Best TV shows we’ve watched: The Devil’s Hour, Silo, Physical 100 Best films at the cinema: Wild Robot, Better Man, and Back to Black Best streamed films: Puss in Boots The Last Wish, Kneecap Best fiction books read: The Shadow Cabinet, The Maidens Best non-fiction: 101 Essays to Change the Way You Think, Personality Isn’t… Continue reading 2024 Wrapped – stats, achievements, lessons, books, films and more