If you feel stuck or lost and need a change that just won't come, give this video a watch...
Tag: advice
The Power of Unlearning
There is a real power in unlearning life lessons. The wrong lessons we learned, the lies we told ourselves, and the things we held onto that were simply untrue. What do we do? We unlearn these lessons...
How to be Authentic
We're often told to "be authentic" in order to be happy. But what does this mean? How does it serve us? And how do we be authentic anyway? Here are some of my thoughts...
Video: Do You Have The Right Tribe?
Take a look at your friends and family, who are they? Who are you with them? Are they right for you? Are you fitting in or truly belonging? We are a product of our environment which includes who we hang out with. Pick yours carefully... https://youtu.be/AriE8Q7ilTg Don't forget to subscribe to my… Continue reading Video: Do You Have The Right Tribe?
Podcast: We Make Life Harder
I think that we all have a bad habit of making our lives harder than they need to be. With perspective, present-ness, and awareness, we can see things as they really are, though. We can begin to see what really matters... Click to play! Don't forget to follow my podcast on Spotify or Apple… Continue reading Podcast: We Make Life Harder
Looking Back At Past Creations
When looking back at your old work, you can feel upset. Disappointed in what you thought was good back then. Some look back and compare and are like "I'm so glad I'm better now" or they look back and cringe and get annoyed. Neither really works. We should instead look back and see our journey… Continue reading Looking Back At Past Creations
Vulnerability: Do You Run, Fight, Or Freeze?
When the going gets tough; when you're vulnerable, afraid, on display, and in danger, what do you do? Run, fight, or freeze?
Video: We Need ALL Areas of Healthcare
Caring about your health is important, but are you caring about ALL areas of your health? Do you know what I mean? No? Then give this a watch for some info! Emotional Health Mental Health Physical Health Spiritual Health Holistic Health All areas of health work together... https://youtu.be/yVhx21qGKxI If you need any help… Continue reading Video: We Need ALL Areas of Healthcare
Podcast: Why Emotions Matter
Why do our emotions matter? Are they something to be controlled and suppressed, or used and understood? Are you emotionally intelligent? Emotionally resilient? Emotionally aware?
Interpreting Stories: What Makes Them Good or Bad?
*Mild spoilers for Game of Thrones Season 8!* I can't remember who said it, but someone once said that they write their stories (books, tv, whatever) and then once it's published, it's out there, it no longer belongs to them; it belongs to each individual consumer. I like this because after all the upset over Game… Continue reading Interpreting Stories: What Makes Them Good or Bad?
S. R. Crawford 