Confidence Challenge · Life & Stuff · Podcast & Videos

Confidence Challenge: How Comparison Steals Confidence

This is how comparison steals from our confidence. When we look around at what everyone else is doing, we suddenly don't feel so good about ourselves and our own lives. Here's how and why... Don't forget to download and print off (or fill in the answers in a notebook) the worksheets that go along with… Continue reading Confidence Challenge: How Comparison Steals Confidence

Confidence Challenge · Life & Stuff · Podcast & Videos

Confidence Challenge: How to Know Yourself Better (Video)

Today's video is about how to know yourself better in order to boost your confidence levels. Here are some of my tips on getting to know yourself better and how to feel more confident in who you are... Click to play! https://youtu.be/4ueIeWxxbds   15 Questions for Self-Discovery This week's worksheet to complete: Confidence Challenge Week… Continue reading Confidence Challenge: How to Know Yourself Better (Video)

Confidence Challenge · Life & Stuff · Podcast & Videos

Confidence Challenge: Fear Clouds Confidence (Podcast)

This is the first podcast episode in the Confidence Challenge. Check out the previous challenges on my blog and my YouTube to not miss a day of the Confidence Building Challenge this August! Today's topic is how fear can cloud confidence and what to do about it... Click to play! You can follow the Mindset… Continue reading Confidence Challenge: Fear Clouds Confidence (Podcast)

Confidence Challenge · Life & Stuff · Mental Health · Podcast & Videos

Confidence Challenge: Beliefs that Hold Us Back (Video)

It's Day Four of the Confidence Challenge and the end of week one! Today we're talking about our beliefs and how they may be holding us back and making us feel less confident. Plus, here's today's challenge. Click to play! https://youtu.be/glz501_s3kE   Have you filled in this week's worksheet? Here's the link: Confidence Challenge Week… Continue reading Confidence Challenge: Beliefs that Hold Us Back (Video)

Confidence Challenge · Life & Stuff · Podcast & Videos

Confidence Challenge: How to be Confident – Rethinking Confidence (Video)

It's Confidence Challenge Day Two! Today we're talking about what confidence really means, how to be confident, and how to have a better relationship with confidence.   Did you complete yesterday's challenge? Are you going to do today's? Let me know!   Good luck! Click to play! https://youtu.be/n5UwrG3RxVU   Don't forget to SUBSCRIBE not to… Continue reading Confidence Challenge: How to be Confident – Rethinking Confidence (Video)

Confidence Challenge · Life & Stuff · Podcast & Videos

Video: Introducing the Confidence Challenge August 2019

It's finally here! Introducing the Confidence Building Challenge for August. Every day throughout August, I will be giving you a challenge to complete to help build confidence. Alongside motivational advice and content about what confidence is and how to cultivate it in your life. If you want to keep up with the challenge, follow my… Continue reading Video: Introducing the Confidence Challenge August 2019