Today I am talking about what it means to be brave and why we admire it in others, alongside the importance of beauty and the role it plays in our everyday lives. Click to play! xx
Category: Podcast & Videos
How to Boost Your Mood Quickly (podcast)
Being an adult is stressful sometimes, so maybe being a kid again (briefly) can help us when we are in a bad mood. Today I discovered that things that we did or loved as a child can really shift our mood. BONUS TIP: How can you carry out your day with a sense of childlike… Continue reading How to Boost Your Mood Quickly (podcast)
What Are We Here to Do? (podcast)
Today's ramble is about what we are actually here to do and about the radical idea that maybe we're not here to produce and serve and compete... Click to play! xx
How to Consistently Work on a Project (podcast)
This August I plan to write a story, which will be a significant amount of words and take a lot of focus! If you, too, are working on a project right now, here are 20 ways to help you consistently show up for this project and get it completed without feeling burnt out or overwhelmed!… Continue reading How to Consistently Work on a Project (podcast)
Overwhelmed by Options and Afraid to Commit (podcast)
Today I am discussing overwhelm, the fear of missing out and the plethora of options available to us in this modern world and how that all feels! Can we commit to things in life or are there just too many options available to us nowadays? Click to play! xx
How Can We Live a More Content Life? (podcast)
Today I am discussing ways that we might be able to live a life of more peace, contentment and satisfaction without striving for perfection and lasting happiness which isn't achievable. (I might do a Part Two to this because of course, there is SO much that I could talk about and I only scratched the… Continue reading How Can We Live a More Content Life? (podcast)
Embracing Life’s Grey Areas (podcast)
Today I'm talking about how things can be true and untrue at the same time and that's totally confusing and totally normal! So we should embrace the grey areas, speak in fewer extremes and certainty, and free ourselves with questions that have no definite answers! You're ugly and pretty! You're dumb and smart! You're free… Continue reading Embracing Life’s Grey Areas (podcast)
How to Simplify Your Life and Still Be Productive (podcast)
I very much value simplicity and prioritisation. I like to know I have only a few things to focus on, rather than a scary, hefty list. This is some new advice on ways you might simplify your goals, habits, and to-dos while still getting things done each day. Click to play! xx
How have you been self-sabotaging? (podcast)
This week I want you to consider ways in which you may be blocking the very things you have been asking for. How have you been self-sabotaging (knowingly or not) and causing things to be blocked from you in your life? Click to play! xx
When Your Identity is Questioned (podcast)
Are you feeling like you're not good enough? Like who you are is being examined and questioned? Yeah, same... I think part of the issue (which I didn't talk about in the episode because I rushed it, to be honest, is this culture of perfectionism and performance. Where we want to be, NEED to be,… Continue reading When Your Identity is Questioned (podcast)
S. R. Crawford 