Let's discuss the power of vulnerability and how discomfort is where we gain strength, trust and confidence in ourselves. Click to play! This week's worksheet to complete: Confidence Challenge Week Five Worksheet Don't forget that you can follow the Mindset Managed podcast on Spotify and Apple Podcasts! Check back tomorrow for another Confidence Challenge post!
Category: Podcast & Videos
Learning to Laugh At Yourself
Happy Sunday, everyone! I hope it's one filled with laughter and good vibes only... Click to play! https://youtu.be/hbME99GO0a4 This week's worksheet to complete: Confidence Challenge Week Four Worksheet Checklist for the challenge: Confidence Challenge Checklist
Confidence Challenge: Day 24
It's almost the end of week four already! Here's the Saturday challenge, and it's a fun one. Happy bank holiday weekend, all! Click to play! https://youtu.be/UwsiBTW7nTU This week's worksheet to complete: Confidence Challenge Week Four Worksheet Checklist for the challenge: Confidence Challenge Checklist
Confidence and the Fear of Being Seen (Video)
The fear of being seen is there in most people with low confidence. We shrink ourselves down, are afraid to take up space, and allow others to take the spotlight. Well, no more! Click to play! https://youtu.be/RFdik8yZ314 This week's worksheet to complete: Confidence Challenge Week Four Worksheet Checklist for the challenge: Confidence Challenge Checklist
How Age and Status Affects Confidence
I've found that our obsession with age and what we think we should have achieved by certain stages in life can directly affect our confidence levels. Here are some of my ideas about this topic... Click to play! https://youtu.be/gT_9VG-GgNs This week's worksheet to complete: Confidence Challenge Week Four Worksheet Checklist for the challenge: Confidence… Continue reading How Age and Status Affects Confidence
Insecurities and Society on Confidence (Podcast)
Do you feel insecure? Do you think society has an image of perfection that you don't match up to? Here's how to deal with insecurities...
Clapping for the Badass People Doing Brave Things Every Day (Video)
I think it's about time we clapped for the badass people who are doing brave things every day without being appreciated for it. I see you; you're amazing! Keep going and doing you, boo! Click to play! https://youtu.be/t2hZ3bGyezs This week's worksheet to complete: Confidence Challenge Week Three Worksheet Checklist for the challenge:… Continue reading Clapping for the Badass People Doing Brave Things Every Day (Video)
Confidence Challenge: Day 17 Challenge
It's Saturday and it's time for an easy challenge to do on the go. We're nearly done with week three already! Click to play! https://youtu.be/ORuSSe0Wlnk This week's worksheet to complete: Confidence Challenge Week Three Worksheet Checklist for the channel: Confidence Challenge Checklist
Get Perspective On Who You REALLY Are
It's time to finally get some perspective and realise the truth of who we are. Do you know yourself? The truth of all that you've been through and achieved? Well, it's about time you did! Click to play! https://youtu.be/ojd_bgAUVMk This week's worksheet to complete: Confidence Challenge Week Three Worksheet Checklist for the challenge:… Continue reading Get Perspective On Who You REALLY Are
The Arena Builds Confidence
Theodore Roosevelt speech: "It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and blood; who… Continue reading The Arena Builds Confidence