Today's post, following on from my previous ones, is about us taking a moment to get really honest with ourselves. Uncomfortably so. Because I can guarantee that the majority of us hold some unconscious biases guiding our everything thoughts and decisions, that could be holding us back and causing issues in our increasingly polarised society.… Continue reading On Unconscious Bias: Check Yourself Before You Wreck Yourself!
Category: Lifestyle
Transphobia makes no sense
In today's post, I just wanted to go through some of my thoughts around transphobia and the rise of trans hate in the UK and US. I think trans people are being unjustly blamed for a crumbling society, and that, to me, makes no sense. Instead, I want you to read this post and consider,… Continue reading Transphobia makes no sense
It’s Not All Doom and Gloom: Anti-Negative News
Hi everyone, I hope you are well. The world seems to be in a state of chaos right now and it's hard to hold onto hope when you're a minority, immigrant, or from a group that isn't the dominant in Western society. We feel pushed out. Villainised. Held responsible for a broken system that we… Continue reading It’s Not All Doom and Gloom: Anti-Negative News
Live Your Timeline
This is a reminder that we all have different timelines. There is no age or stage in life that we all achieve the same things. Some people will never do what you do, or what I do. Some people will do those things years ahead or years after. The point is: it doesn’t matter. At… Continue reading Live Your Timeline
How to Keep Your Brain Healthy and Sharp
I have a member of my family who is struggling with their memory and independence. It came out of the blue and has shook our family. For this reason, I feel more motivated than ever to keep my brain as healthy and sharp as I can, for as long as I can. *This is not… Continue reading How to Keep Your Brain Healthy and Sharp
How to Kill Your Darlings: Advice on Editing
It's quite the thing of beauty to love your own writing. Lately, I've felt this way. Looked at a completed draft and found myself laughing, crying, and even gasping. This is the mark of a job well done. I am grateful. I am lucky. But alas, there is still editing to be done. What do… Continue reading How to Kill Your Darlings: Advice on Editing
Summer is for…
Long books for the long days Flowy trousers allowing space Blades of grass tickling between toes Early rises to catch the sunrise Barbecue smoke lifting the air Cute picnic dates with your friends in the park Fresh fruit bowls outside in the morning air Lemon wedges and ice cubes in tall glasses, condensation rolling down… Continue reading Summer is for…
Why I Decided to Train to Teach Yoga (Online)
Last year, I decided that I wanted to train to teach yoga. I looked at my options, finding many in-person training programmes, ones abroad, and ones online. Because I wasn't sure whether I wanted to be a teacher or not, I didn't want to spend a lot of time or money on training. I wanted… Continue reading Why I Decided to Train to Teach Yoga (Online)
Thirty and Thriving
I have been 30 now for a month, and what a month it has been! I have to say, being 30 isn’t looking so bad! What was everyone warning me about? Of course, I jest. I know a month isn’t a reflection of what can happen in a year or ten of my 30s decade,… Continue reading Thirty and Thriving
Birthday Reflection: Season 30, Episode 1
I’m turning 30 in a few days and I’m told to feel scared. Told it means something. This number with a 3 at the front is a whole new terrain for me. A new season of life. A gravitational shift; a tilt in my axis. Will the sun shine brighter from this angle, or will… Continue reading Birthday Reflection: Season 30, Episode 1
S. R. Crawford 