Life & Stuff · Mental Health · Podcast & Videos

Video: How to Combat FOMO and Jealousy This Summer

FOMO (the Fear Of Missing Out) is a horrid feeling. Feeling like you’re being left behind or left out of an experience. Jealousy is the green-eyed monster that we all tangle with at times, but the emotion isn’t good for us to sit in.

Here are my tips on how to combat the fear of missing out and kick jealousy to the kerb…

Click to play!

 

Don’t forget to like, comment and subscribe to my YouTube channel if you enjoyed this video! Thanks 🙂

 


If you need any help in bettering your mental health, or better coping with anxiety, depression, and stress, then my book “You’re As Mad As I Am” may be for you. Check it out here, and download a free sample to see what it’s all about.

If you want to hire me to write about mental health (or other), then don’t hesitate to get in touch!

 

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