Once again I'm talking about doing things your way! I think there's a pattern here...I have an unconventional spirit, what can I say?! But today is some quick rambly advice about dismissing the rules set by others and doing whatever you need to do for you. Click to play! xx
Tag: wellbeing podcast
Change Your Life Your Way (podcast)
We all want to take steps towards lasting change in the new year and the new decade, but we often fall short when we're doing it for the wrong reasons. Today I'm talking about the important areas for changing your life, with a focus on doing it your way! Click to play! xx
All I Want For Christmas (podcast)
It's Christmas week for those of us who celebrate and so I'm talking about what's on my Christmas list: what I want and need to be a better version of myself in the new year. What's on your Christmas list? Click to play! Merry Christmas, guys! xx
Guiding Motto for 2020 (podcast)
The New Year (and New Decade) is on its way, and so I've been thinking about what energy I want to bring into 2020. What to do I want to be the focus of my year? How will I do better than before? How will I be happy and healthy next year? I think I… Continue reading Guiding Motto for 2020 (podcast)
The Power of the Shift (Podcast)
There's only thing thing that is certain in life: change is inevitable. Whatever your circumstances, whatever your mood, things will one day shift. They will shift many times, in fact... Click to play! x
Honest Life Update: Anxiety, Low Mood & Confusion (Podcast)
I want to always be honest with you guys and so, to be honest, I've not been too great lately. With anxiety, regular low moods, and confusion about my circumstances, I haven't been myself. And so, I wanted to explain why and also share my thoughts about the decline in mental health, empathy, and honesty… Continue reading Honest Life Update: Anxiety, Low Mood & Confusion (Podcast)
Life’s Lessons and The Hero’s Journey (Podcast)
There are so many times in life when we are given the same information over and over again. I believe this is life trying to teach us the same lessons so that we truly understand what they mean. As we go through these lessons, we are on our Hero's Journey and the lessons are helping… Continue reading Life’s Lessons and The Hero’s Journey (Podcast)
What is the Meaning of Life? (Podcast)
what is the meaning of life? Here are my thoughts on the subject
How to Deal with Overwhelming Problems or Situations (Podcast)
There comes a time in all of our lives when we face a difficult situation or problem that feels too big to tackle. We obsess and worry and drive ourselves crazy, so much so, the problem grows bigger and feels worse. Here are some ideas on how you can deal with these moments/times better and… Continue reading How to Deal with Overwhelming Problems or Situations (Podcast)
Podcast: We Make Life Harder
I think that we all have a bad habit of making our lives harder than they need to be. With perspective, present-ness, and awareness, we can see things as they really are, though. We can begin to see what really matters... Click to play! Don't forget to follow my podcast on Spotify or Apple… Continue reading Podcast: We Make Life Harder
