Continuing with the Undoing Series, today I want to talk about how we are all acting! Yes, that’s right, you deserve an Oscar for the performance you’re always putting on. Let me explain… Even the most authentic, real and honest people will have acted differently at some point. Why? Because different people, places and situations… Continue reading Undoing Series: Performance Culture
Tag: Undoing Series
Undoing Series: Our Perfectionist Culture
I am going to make a massive generalisation and say that many of us in the Western world are struggling (or have) with perfectionism. This is not a diagnosis or anything, but I think many of us want to (or try to) be perfect and can often take this too far. Have you ever thought… Continue reading Undoing Series: Our Perfectionist Culture
Undoing Series: Reality Checking
I wanted this to be the first post in the Undoing series because it’s the most important. If you don’t read any others, that’s fine, but this one will help you with all the other areas because it’s more of a tool than a concept or abstract idea. When it comes to feeling low about… Continue reading Undoing Series: Reality Checking