Lifestyle

Episode 29: the last episode of the Twenties Season

I made it, 29… It feels very strange. I embraced 28 a lot easier than 29. And even more strange, I’m sort of excited for my 30s. I feel like being 30+ brings with it a newfound confidence and self-assurance. The twenties are a rocky time. I’ve not enjoyed much of adulthood so far! Or… Continue reading Episode 29: the last episode of the Twenties Season

Lifestyle · Mental Health · Updates

Growth, spring and what it all means for me this year

I’m not quite at the big 3-0, but my turning 29 in under a month feels important. Like it’s my last chance to send off my 20s with a big hoorah. It’s sort of like wrapping that decade in a bow and saying “this is what it meant; this is what I learned” and taking… Continue reading Growth, spring and what it all means for me this year

Lifestyle · Mental Health

The Age Panic and Our Mental Health

Work hard while you’re young. Travel while you’re young. Date around while you’re young. Learn while you’re young. Start a business while you’re young. Don’t wait too long! Have a baby while you’re still young. Settle down into a home you’ve bought while you’re young. It’s embarrassing to wait too long. It sounds like society… Continue reading The Age Panic and Our Mental Health

Lifestyle · Writing Tips

How to be a master of your craft

For a while, finishing university meant I felt like an expert. Or at least, like some of my expertise had been validated by society. But this isn’t true. I’ve always said, but I guess I forgot, that learning is never done. It’s not a destination to be reached, like now I am knowledgable or an… Continue reading How to be a master of your craft

Lifestyle · Mental Health

Stop Breaking Promises You’ve Made to Yourself

A youtuber I watch called Muchelle B mentioned in a video that a large part of low self-esteem and failed goals is about constantly breaking promises we make to ourselves. And since I watched that video, I’ve seen how true this is. In the half term break from work, I said I wanted to try… Continue reading Stop Breaking Promises You’ve Made to Yourself

Lifestyle

How to master yourself and your life

The secret to mastering yourself and your life is two things: routine and consistency alongside adaptation and flexibility. You may be thinking that these are two contrasting things! Well, it’s because you need different things and different times and the secret third ingredient to success which is self-awareness/conscious attention. I love simplifying things. Self-mastery is… Continue reading How to master yourself and your life

Journal Entries · Lifestyle

Thoughts on potential, freedom, endings, and time

University is finished. I’ve felt mentally done for a while though. That last push was difficult but it’s final over and it’s got me thinking. Over the last few months, I’ve been considering what this end means for me. With university being over, I have more free time and headspace. I have this piece of… Continue reading Thoughts on potential, freedom, endings, and time