Lifestyle · Mental Health · Podcast & Videos

Video: Do You Have The Right Tribe?

Take a look at your friends and family, who are they? Who are you with them? Are they right for you? Are you fitting in or truly belonging? We are a product of our environment which includes who we hang out with. Pick yours carefully...     https://youtu.be/AriE8Q7ilTg   Don't forget to subscribe to my… Continue reading Video: Do You Have The Right Tribe?

Lifestyle · Mental Health · Podcast & Videos

Video: Putting Life Into Perspective

  It only takes an anniversary, a birthday, a public holiday for us to reflect on those we've lost and suddenly begin to put life into perspective... Click to watch...     https://youtu.be/0_2iDW-euTU   Don't forget to like, comment, and subscribe to my YouTube channel for weekly inspiration in the form of videos. And, of… Continue reading Video: Putting Life Into Perspective

Lifestyle · Writing Tips

Interpreting Stories: What Makes Them Good or Bad?

*Mild spoilers for Game of Thrones Season 8!* I can't remember who said it, but someone once said that they write their stories (books, tv, whatever) and then once it's published, it's out there, it no longer belongs to them; it belongs to each individual consumer. I like this because after all the upset over Game… Continue reading Interpreting Stories: What Makes Them Good or Bad?

Lifestyle · Mental Health

Self-Improvement: Is It Really What You Need Right Now?

I think there's a difference between self-improvement and internal work. Self-improvement is improving your: Intellect Productivity Diet Sleep Fitness Communication Routine and habits Work Finances And so on... But then the internal work is more about the heavy stuff. It comes from the Gunk inside of you laced together by trauma, failure, shame, fear, resentment,… Continue reading Self-Improvement: Is It Really What You Need Right Now?