Lifestyle · Mental Health

What does it mean to be good at something?

When I'm being cruel to myself, it's easy for me to think that I'm not good at anything. That everyone I know has some form of expertise or skillset that I just don't feel I have. That everyone else is successful at the things they want to do, and I'm not. But today I wondered,… Continue reading What does it mean to be good at something?

Lifestyle

How to actually grow and be successful in 2024

The theme for 2024 for me is playfulness and calm. I want to chill the F out a bit. There’s a lot that goes into this theme, not just buzz words that can be interpreted in different ways but in terms of this post, in order to be successful in 2024, you need to bring… Continue reading How to actually grow and be successful in 2024

Lifestyle

How to master yourself and your life

The secret to mastering yourself and your life is two things: routine and consistency alongside adaptation and flexibility. You may be thinking that these are two contrasting things! Well, it’s because you need different things and different times and the secret third ingredient to success which is self-awareness/conscious attention. I love simplifying things. Self-mastery is… Continue reading How to master yourself and your life