Lifestyle

I’m not boring. You’re just bored!

I’ve always been called boring. Less so in adulthood, but many times in my developing years. As an introverted, shy girl, I was “boring” to many of my more extroverted peers and family members. But it took me to reach my 27th year to realise that I’m not boring. Not at all! I’m not boring… Continue reading I’m not boring. You’re just bored!

Lifestyle · Mental Health

Self Care September Ideas

I am trying to get ahead of the summer's end blues and Seasonal Affected Disorder that I sometimes wrestle with come Autumn/Winter time. Therefore, I'm having a "Self-Care September". This will help to refill my cup ready for October when my final year of university begins, as well as be gentle with myself while I'm… Continue reading Self Care September Ideas

Lifestyle · Mental Health

You’re not unhappy, you’re tired

I’ve woke up each morning feeling increasingly tired. But instead of thinking “I’m tired”, I’ve felt unhappy. This is burnout. This is exhaustion. You can sleep each night and still feel tired. When you’re mentally, emotionally, physically, or spiritually drained, it takes more than just one or two good nights' sleep to fix it. You… Continue reading You’re not unhappy, you’re tired

Mental Health · Writing Tips

Pep Talk and Tips for Writers With Low Self Esteem

I’ve been hearing a phrase that I don’t like lately and I think it’s even more horrible coming from a writer’s mouth. “I need…” Why do I hate this? Because it sounds like desperation. I sounds like a task or a chore. Writing shouldn’t feel that way. Not at first, especially. You don’t need to… Continue reading Pep Talk and Tips for Writers With Low Self Esteem