Lifestyle · Mental Health

A love letter to myself

It’s Valentine’s day. The commercial day for proving you love someone(s). It’s cliche now but I want to dedicate today to loving myself. Proving to myself that after all the heartbreak, I still love myself. Because I don’t act like it. In a relationship, I would be deemed the neglectful, abusive partner at times. Constantly… Continue reading A love letter to myself

Lifestyle

How to Choose the Right Books for You: why do you read?

This question stemmed from my mini reading rut that I’m in. I am considering DNF-ing another book and I really don’t know what I want to read next that will engage me for the length of a book. Am I just too impatient and don’t give a book enough time to get good? Do I… Continue reading How to Choose the Right Books for You: why do you read?

Lifestyle · Updates

Graduating at 28: a reflection

I already did a post about finishing university but I’d like to do an update now that I’ve graduated and it’s been 5 months since I handed in my last essay. My graduation ceremony was perhaps the best day of my life. I’m already married (technically had two weddings!) but that wasn’t the best day… Continue reading Graduating at 28: a reflection

Lifestyle

Equilibrium, the journey and self-actualisation

I’ve been very reflective lately and I think that’s partly because it’s nearly autumn which is a reflective time of year and partly because university is over. I’m introspective by nature but a lot of thoughts have been going through my mind and as usual, I feel I want to share some of those thoughts… Continue reading Equilibrium, the journey and self-actualisation

Lifestyle

Slower and intentional living: I don’t want to be pushing for the rest of my life

I’ve spent most of my adulthood so far, ten years, worrying and stressing and panicking. I’m 28 and all I desire right now is not to be bettering myself. I know I’ve built content around this very idea over many years, but that doesn’t feel right to me anymore. Not right now, anyway. Because whether… Continue reading Slower and intentional living: I don’t want to be pushing for the rest of my life

Lifestyle

How to master yourself and your life

The secret to mastering yourself and your life is two things: routine and consistency alongside adaptation and flexibility. You may be thinking that these are two contrasting things! Well, it’s because you need different things and different times and the secret third ingredient to success which is self-awareness/conscious attention. I love simplifying things. Self-mastery is… Continue reading How to master yourself and your life