Lifestyle · Mental Health

You’re not unhappy, you’re tired

I’ve woke up each morning feeling increasingly tired. But instead of thinking “I’m tired”, I’ve felt unhappy. This is burnout. This is exhaustion. You can sleep each night and still feel tired. When you’re mentally, emotionally, physically, or spiritually drained, it takes more than just one or two good nights' sleep to fix it. You… Continue reading You’re not unhappy, you’re tired